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Profile: Rickd
Country not set Rickd's profile
male, 30 years old, no location set
Latest status: I just scored 1 mins 34.235 secs in the 500m rowing machine sprint challenge (12:40 AM, 19 Mar 2017)

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  • TeamKonkura: Hey Toshy, great to have you back on board and blasting the challenges (09:26 AM, 07 May 2013)
  • TeamKonkura: Well done all London Marathon runners - "enjoy" your recovery!!! (09:33 PM, 21 Apr 2013)
  • TeamKonkura: Good luck to all Konkura members running the London Marathon. If you achieve a PB, why not compare with others' fastest times at link (11:26 AM, 21 Apr 2013)
  • TeamKonkura: Check out Konkura on your mobile - mobile site now live, so you can easily access your challenges and post scores on the move (06:59 PM, 13 Apr 2013)
  • TeamKonkura: So what's Lance Armstrong going to say tonight then? If he can talk his way out of this one, he should become a hostage negotiator! (11:50 PM, 17 Jan 2013)
  • TeamKonkura: Good idea simonp83 - doing any challenge regularly is going to drive you up the leaderboard, but I think that's particularly true of this challenge (10:34 PM, 09 Jan 2013)
  • TeamKonkura: What's your New Years' Fitness Resolution? The Konkura Team: Dinosaur to lose a stone in weight, DanGeorge15 to get a positive score in the Are You Fit Enough to Join the Royal Marines Challenge, and Worthster to get picked as the Mens Fitness Cover Model for 2013!!! Why not let us know your fitness goals for 2013 for the Konkura newsletter? (10:30 PM, 09 Jan 2013)
  • TeamKonkura: Merry Christmas from the Konkura Team. Looking forward to a fit and competitive 2013 (11:23 AM, 25 Dec 2012)
  • TeamKonkura: Chris Froome to lead Team Sky's challenge in 2013 Tour de France as course is better suited to him than to Bradley Wiggins (11:31 PM, 27 Nov 2012)
  • TeamKonkura: Everyone get on the SPOTY2012 challenge - who do you think should be Sports Personality of the Year? (11:06 PM, 27 Nov 2012)
  • TeamKonkura: New Konkura homepage now live! Let us know what you think (15/11/2012 08:18 AM)
  • TeamKonkura: Looking forward to Tough Mudder North West UK this Saturday. If you see us, say hi (or lend a hand getting over that damn skateboard ramp!) (13/11/2012 11:37 PM)
  • TeamKonkura: Getting very excited - complete re-design of Konkura on its way soon. It's going to be a massive improvement. Check out link or follow us @konkura to see the lines we're going down. Hope you all love it! (19/07/2012 07:10 AM)
  • TeamKonkura: Seova score has been reset. (08:52 AM, 02 Jun 2012)
  • TeamKonkura: Seova score has been reset due to it being unbelievably high without any video evidence. (08:51 AM, 02 Jun 2012)
  • TeamKonkura: Shoulder press is standing but can be barbell or dumbell (combined weight if latter). Score is the minimum weight you use in completing the 3 sets - so if you start off too heavy and can't complete without dropping your weight, it's the lowest weight you use. Can't do much about the lat pull down resistance, but surely it won't make much difference? (03:17 PM, 28 Jul 2011)
  • TeamKonkura: Can we sort this out Arron, as creator of the challenge - do people need to post scores in pounds or kgs? People have got to compare like with like! Arron, I'd suggest you edit the challenge and put (in lbs) or (in kgs) in the title so everyone knows what's going on, then reset the current scores for everyone to enter again. (09:37 AM, 03 Mar 2011)
  • TeamKonkura: Hey Sbaguru, sounds like you know your stuff. However, doing it on max HR is also a bad idea as it benefits someone who doesn't really push themselves and therefore has a low max HR! I was going to make it use just the HR itself, but doing that seems a little unfair too - what do you think? I'm also going to set up a recovery time challenge that will act as a fairer assessment of fitness, but it's not as easy for people to measure (06:57 PM, 30 Jan 2011)
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