Konkura - Challenge yourself to get fitter, faster, stronger, better.

Connect with

Create a new challenge

Never enter a challenge that is dangerous, or if your current level of fitness or skill isn't sufficient for you to do it safely. Remember our Terms and Conditions - you enter challenges entirely at your own risk. If in doubt, consult your doctor before taking part (or don't join it)! Please report dangerous or offensive challenges using the flag button above

I like this challenge but...

If you like this challenge but it's private, for people of a much higher or lower ability/fitness level, or you think lots of people are lying about their scores, don't forget you can easily create a similar challenge for a different set of competitors, or keep it private for friends who you trust to post honest scores. If you create your own challenge you'll be able to moderate all entries as well.

The Alternator

Take this challenge

Top competitors

Rate this competitor:

Bear

score: 55

Not too bad since I just did the diamond pushups right before this.

Entry scores:

No.of continuous wide grip / narrow grip push-ups: 40
Rate my Technique (1 = rubbish, 5 = amazing): 3.75

Friend request
Issue a challenge
View past scores

Comment on this entry

score: 55

by Bear

Not too bad since I just did the diamond pushups right before this.

score: 42

by AndyWeaver

I need to do better.

score: 39.15

by Worthster

First effort

score: 38.50

by AngeloBorreggine

this is a pitiful effort but its the best i can do without a few days rest........ill be back soo...

score: 36

by toshy888

sorry about the lighting, i was trying for the best technique i could.

score: 33

by Exskinnybloke

Thought i'd get a score on the board. I'll video my next attempt.

score: 16

by Moosa

Awaiting score

by adam16660

Awaiting score

by JohnnyHeysham

Awaiting score

by JonHall

Awaiting score

by Kage

Awaiting score

by marien

Awaiting score

by Mr Workout

Awaiting score

by Stefox

Awaiting score

by stevie

Awaiting score

by WOLFMAN

About this challenge

Challenge created by:
Worthster

Challenge for: all

Challenge goal: increase strength

Challenge targets: whole body

Level: suitable for all competitors

Age: 16 to 100 years of age

What does this challenge involve?

This challenge involves doing alternate wide grip and normal grip push-ups until failure. The highest number of continuous push-ups wins. Wide grip push-ups constitute hands positioned at right angles or greater from your bicep. Normal grip push-ups constitute hands approx beneath each rib-cage.If you take a knee or are stationary for more than a second your attempt is over. Hope it's clear - now alternate.......

Always warm-up before you workout.

Go to leaderboard

Entry scores

E1: No.of continuous wide grip / narrow grip push-ups

E2: Rate my Technique (1 = rubbish, 5 = amazing)

Challenge scores are calculated using:

Score= **E1 * (1 + E2/10)**

Challenge wall

Those were impressive Bear. by AndyWeaver on 4/24/2011 5:28:00 AM
Spot on Bear - better form than me by Worthster on 2/6/2011 8:23:00 AM
Sorry Angelo and James - I wasn't clear on what I meant by the Alternator. I've now posted a video a reworded it slightly. Sorry for not being clear. Your version is probably better Angelo - you should make a challenge of that. My alternator idea came from Fazz's superman press-ups - sort of like an amateur version!! :) by Worthster on 2/5/2011 6:38:00 PM
rate my vid johhny....you scallywag! by AngeloBorreggine on 2/1/2011 7:32:00 PM
Still voting 1 James - thats not the challenge - thats dips! by JohnnyHeysham on 2/1/2011 2:07:00 PM

Those were impressive Bear.
by AndyWeaver on 4/24/2011 5:28:00 AM

Spot on Bear - better form than me
by Worthster on 2/6/2011 8:23:00 AM

Sorry Angelo and James - I wasn't clear on what I meant by the Alternator. I've now posted a video a reworded it slightly. Sorry for not being clear. Your version is probably better Angelo - you should make a challenge of that. My alternator idea came from Fazz's superman press-ups - sort of like an amateur version!! :)
by Worthster on 2/5/2011 6:38:00 PM