Konkura - Challenge yourself to get fitter, faster, stronger, better.

Connect with Join Konkura with your existing social network account

or join using your email address

Top competitors

Rate this competitor:Cast your voteCast your voteCast your voteCast your voteCast your vote 
  • 1

    Martin24

    score: 0 mins 10.0 secs

    total wipeout! this is my kryptonite!

    Entry scores:

    • how long you can spend on the fitball: 0:10
    • Rating of your fitball video: 0  Cast your voteCast your voteCast your voteCast your voteCast your vote
    Comment on this entry
  • 1

    score: 0 mins 10.0 secs

    by Martin24

    total wipeout! this is my kryptonite!

  • 2

    score: 0 mins 5.0 secs

    by AndyWeaver

    I am posting video to prove I suck at this, lol. I really thought it wouldn't be that difficult.

  • 3

    score: 0 mins 3.0 secs

    by Sylvattica

    ...But I have a friend that can do it for about 30s! ...Does that count? lol

  • 4

    score: 0 mins 2.0 secs

    by PersonTrainer

    Defo harder than it looks

  • 5

    score: 0 mins 1.0 secs

    by CarlyMcGuire

    One second seems a long time doing this

  • 6

    score: 0 mins 1.0 secs

    by Worthster

    I can't get this one!

  • 7

    Awaiting score

    by John Feelgood

  • 8

    Awaiting score

    by SgtHardman

  • 9

    Awaiting score

    by Skippy

  • 10

    Awaiting score

    by stevie

  • 11

    Awaiting score

    by Vicky

About this challenge

Profile pic: Sylvattica Challenge created by:
Sylvattica

Challenge for: all

Challenge goal: increase strength

Challenge targets: core

Level: suitable for all competitors

Age: any age

What does this challenge involve?

This is similar to one of the many plank varieties, but on a fitball - which is great for your core stability. Balance on the fitball using only one hand and the opposite knee. The other hand and leg are straight out in the air. How long can you hold this position for?

Go to leaderboard

Entry scores

E1: how long you can spend on the fitball

E2: Rating of your fitball video

Challenge scores are calculated using:

Score= E1+2*E2

  • Great challenge - very diificult, but fun
    by Worthster on 11/24/2011 10:06:00 PM

  • this is more difficult - give me a weeks practice
    by John Feelgood on 11/22/2011 7:42:00 PM