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Pilates "Swimming" Challenge

Pilates "Swimming" Challenge

This video features the famous Pilates exercise: Swimming What is Tabata? It is an extreme workout based on short sharp bursts of energy, for example you do push-ups for 20 seconds and then rest for 10 seconds. You repeat this for a total of 4 minutes. Sound fun? Submit your own video and vote for the best!  more about this challenge...

The Leaderboard

  • 1
    marien

    marien

    3.0 average rating

    youtube :https://youtu.be/jpdpkNKy7qI

  • 2
    AndyWeaver

    AndyWeaver

    4.5 average rating

    Second attempt after I noticedto didn't have my palms facing each other and needed to point my to...

  • 3
    SeanVigueFitness

    SeanVigueFitness

    5.0 average rating

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  • 1

    marien

    3.0 average rating

    youtube :https://youtu.be/jpdpkNKy7qI


    Comment on this entry:

All about this challenge

Profile pic: SeanVigueFitness Challenge created by:
SeanVigueFitness

Challenge for: all

Challenge goal: improve general fitness

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

This video features the famous Pilates exercise: Swimming

What is Tabata?
It is an extreme workout based on short sharp bursts of energy, for example you do push-ups for 20 seconds and then rest for 10 seconds. You repeat this for a total of 4 minutes. Sound fun? Submit your own video and vote for the best!


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Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge