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Comparing yourself to others in the pursuit of fitness it not big and its not clever but it is a lot of fun. We will be posting a series of little challenges and videos to show how... more details
AndyWeaver
score: 4 mins 57.0 secs
Not quite the same set up. But I think mine were a bit harder,
by AndyWeaver
Awaiting score
by AbsoluteHealth
Challenge created by: AbsoluteHealth
Challenge for: all
Challenge goal: increase strength
Challenge targets: upper body
Level: basic fitness/ability
Age: 16 to 100 years of age
Comparing yourself to others in the pursuit of fitness it not big and its not clever but it is a lot of fun. We will be posting a series of little challenges and videos to show how one of our trainers got on. Why not give some of the challenges a try and post your times/ loads /reps. The second challenge in our series is 'Chins and Press-ups'. Complete the following exercises in the fastest time possible. Good form is a must throughout and video evidence should be added. Good luck..... 24 Modified Chins 24 Press ups 24 Single side raise modified chins 24 Press ups with a clap
Pull-Up Challenge
Reps Gym Preston: Pick and Mix
The TRX 40/40 Challenge
Plyometric pushup for height
Bodyweight Bench press for reps
