Konkura - Challenge yourself to get fitter, faster, stronger, better.

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Top competitors

 
  • 1

    Awaiting score

    by CdoSol

  • 2

    Awaiting score

    by stevie

  • 3

    Awaiting score

    by TumThanasan

  • 4

    Awaiting score

    by Worthster

About this challenge

Profile pic: CdoSol Challenge created by:
CdoSol

Challenge for: all

Challenge goal: increase strength

Challenge targets: upper body

Level: suitable for all competitors

Age: any age

What does this challenge involve?

bars 16 inches apart - or further, plyo between the two with a full pull up on the second bar. climbing at the end due to failure allowed for a max of two reps


Go to leaderboard
  • Awww, i would bloody love to have a go at this... :'(
    by Exskinnybloke on 11/25/2011 12:03:00 AM

  • Yet another challenge that is just not practical to replicate.
    by AndyWeaver on 11/22/2011 3:13:00 AM