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Top competitors

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  • 1

    FAZZ

    score: 23

    These are intense pushups

    Comment on this entry
  • 1

    score: 23

    by FAZZ

    These are intense pushups

  • 2

    score: 16

    by toshy888

    is REALLY hard!!

  • 3

    score: 14

    by JonHall

    Hi guys - I'm back. 14 reps here - didn't count the last one as it was rubbish!

  • 4

    score: 13

    by Bear

    FAZZ....if my form isn't what you expect, let me know.

  • 5

    score: 10

    by AndyWeaver

    In my mind my arms were flung far out, watching my video, not so much, lol.

  • 6

    score: 6

    by RobertYoungblood

  • 7

    score: 3

    by Exskinnybloke

    Wow, these are as awesome as they are hard to do!

  • 8

    score: 3

    by Worthster

    I know Im going to get slated for my technique, but here goes.....

  • 9

    score: 2

    by Zone

    A whopping 2 I want to try for at least 5 and if I can get that ima post a video just for memorie...

  • 10

    Awaiting score

    by jayrussell

  • 11

    Awaiting score

    by JohnnyHeysham

  • 12

    Awaiting score

    by stevie

  • 13

    Awaiting score

    by ThomVaugh

  • 14

    Awaiting score

    by WilliamScott

  • 15

    Awaiting score

    by WOLFMAN

About this challenge

Profile pic: FAZZ Challenge created by:
FAZZ

Challenge for: all

Challenge goal: increase strength

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

What does this challenge involve?

To perform a superman pushup your hands and feet must push up off the ground each rep. The hands have to either go strait out in front of you or to the sides before replacing them to the ground. Goal is to get as many reps as you can without a break or stopping for more than 5 seconds.

Go to leaderboard
  • will try it 1 day......SOOON
    by Moosa on 6/16/2011 8:53:00 AM

  • Anyone who can do 1 of these is a real-life superman in my eyes :)
    by JenMitchell on 2/17/2011 12:06:00 PM

  • Good stuff guys,these are bloody hard!
    by PersonTrainer on 2/13/2011 9:23:00 AM

  • haha - never seen these before. They look funny and difficult.
    by WilliamScott on 2/2/2011 10:38:00 AM

  • Nice one bear
    by Worthster on 1/25/2011 1:10:00 PM