Konkura - Challenge yourself to get fitter, faster, stronger, better.

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Top competitors
 
  • 1

    JonHall

    score: 0.07 minutes

    I did 107 with a 20kg kettlebell (don't have a 24). Did 10 per arm and kept swapping.
    Comment on this entry
  • 1

    score: 0.07 minutes

    by JonHall

    I did 107 with a 20kg kettlebell (don't have a 24). Did 10 per arm and kept swapping.

  • 2

    score: 0 minutes

    by K-belldell

    I managed 108 reps with a 28kg kettlebell in this snatch test.

  • 3

    score: 0 minutes

    by scotty3k

    I snatched 24kg 75 times. I know that is the minimum and appears shady or suspect but that is ho...

  • 4

    score: 0 minutes

    by RichKahle

    I did 93 snatches with the 24kg bell (50+43). I finished the set of ten on my right but only thr...

  • 5

    score: 0 minutes

    by captainkettlebell

    I managed 110 snatches with the 24kg bell - Have got a poorly left shoulder girdle as well ! ( fo...

  • 6

    score: 0 minutes

    by imaharpy

    100 @ 26lbs.

  • 7

    Awaiting score

    by BradDawson
  • 8

    Awaiting score

    by KBTRAINERNIC
  • 9

    Awaiting score

    by Rich

  • 10

    Awaiting score

    by tyciol
  • 11

    Awaiting score

    by warriornik
  • 12

    Awaiting score

    by Worthster
  • 13

    Awaiting score

    by Yogas

About this challenge

Profile pic: KBTRAINERNIC Challenge created by:
KBTRAINERNIC

Challenge for: all

Challenge goal: improve general fitness

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

What does this challenge involve?

You have 5 mins to complete as many single arm kettlebell snatches without setting the kettlebell down. This is a weight & rep challenge, so your trying for your heaviest kettlebell for the most reps.

MINIMUM REPS: 75

MINIMUM WEIGHT STANDARDS:
MEN - 24 KG
WOMEN - 16 KG

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  • Captainkettlebell - can you add a better kettlebell challenge than this one please?
    by JenMitchell on 1/14/2011 7:07:00 AM

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  • Just found this site , maybe I should pop outside and see what I can do then. Wonder if having a poorly shoulder will hamper my efforts ? ( getting the excuses in first... haha )
    by captainkettlebell on 1/13/2011 5:00:00 PM

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  • How does this challenge work?
    by JenMitchell on 8/29/2010 7:53:00 PM

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