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Lying on the ground with hands stretched sideways! Pushups in fingers. "Crucifix push up" identical video, the difference being push up in fingers
marien
score: 10
Lateral angle between the arm and forearm are approximately 120 °
by marien
Challenge created by: marien
Challenge for: all
Challenge goal: improve general fitness
Challenge targets: whole body
Level: suitable for all competitors
Age: any age
6 Inches Foot Raise
Plyometric box jump for height (height adjusted)
Diamond Pushup Champ
Standing Long Jump (height adjusted)
