Konkura - Challenge yourself to get fitter, faster, stronger, better.

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Top competitors

 
  • 1

    AndyWeaver

    score: 18 mins 36.0 secs

    More than a minute off my road time. Need a faster treadmill my frie ds only goes 10 mph.

    Comment on this entry
  • 1

    score: 18 mins 36.0 secs

    by AndyWeaver

    More than a minute off my road time. Need a faster treadmill my frie ds only goes 10 mph.

  • 2

    score: 18 mins 57.0 secs

    by DeanHarris

    16km/h from the start

  • 3

    score: 19 mins 40.0 secs

    by RobAdrain

  • 4

    score: 21 mins 3.0 secs

    by Dan Humphreys

  • 5

    score: 24 mins 54.0 secs

    by Mirnes78

    on a 2% incline. During past 3 months I reduced body weight from 121 kg to 107 kg and also reduc...

  • 6

    score: 27 mins 32.0 secs

    by bigstevo83

  • 7

    score: 30 mins 0.0 secs

    by Scotty

    I'll do it faster next time!

  • 8

    score: 39 mins 34.0 secs

    by Moosa

    1st try for time.i got knee problems,so i had to obey my knees & slow down.

  • 9

    Awaiting score

    by iangp

  • 10

    Awaiting score

    by JaneTaylor

  • 11

    Awaiting score

    by Nitr0125

About this challenge

Profile pic: Moosa Challenge created by:
Moosa

Challenge for: all

Challenge goal: increase endurance

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

What does this challenge involve?

Run 5km's on treadmill and record time taken to complete.

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