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300 Workout Challenge

Whoever can score the fastest time in the 300 challenge will be crowned the king of Sparta. Here's what you need to do: 25 pullups 50 deadlift (135lbs or 61.23kg) 50 pushups 50... more details

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toshy888

score: 0 hrs 0 mins 0.0 secs

this is way harder than the marine fitness challenge since it is a killer on whole body i was frequently stopping during the set to recover as well as it took me a while between excercises to recover again and start the new exercise it took me at least 5 mins just to do the last chin ups. im not sure about the score system for having a video since i dont have one because i would look silly with a camera on me for that long in the gym

Entry scores:

300 Workout Challenge: 0:44:37
Are you posting a video?: 0

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score: 0 hrs 0 mins 0.0 secs

by toshy888

this is way harder than the marine fitness challenge since it is a killer on whole body i was fr...

score: 0 hrs 0 mins 0.0 secs

by AndyWeaver

For me it was too long to video and I generally video everything. Leaders posted some crazy fast...

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About this challenge

Challenge created by:
nunchaku001

Challenge for: all

Challenge goal: increase strength

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

What does this challenge involve?

Whoever can score the fastest time in the 300 challenge will be crowned the king of Sparta. Here's what you need to do:

25 pullups
50 deadlift (135lbs or 61.23kg)
50 pushups
50 box jumps (24in or 61cm)
50 floor wipers (135lbs or 61.23kg)
25 clean & presses with each arm (36lbs or 16.33kg)
25 pullups

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Entry scores

E1: 300 Workout Challenge

E2: Are you posting a video?

Challenge scores are calculated using:

Score= **E1(E2E2E2)**

Challenge wall

I'd say! Great job
by Exskinnybloke on 9/5/2011 11:05:00 PM

I used 80% of the mans weight for my workout~is that the acceptable conversion of weight for women?
by ChristineWatts on 9/5/2011 12:26:00 AM

I will be looking to break the 15 min. mark once my knee is better.
by Bear on 8/3/2011 1:55:00 PM

Nice one Nunchaku - lets get some real scores on
by Worthster on 6/20/2011 9:42:00 PM

Scores have been reset. Post video evidence for all scores, but especially if you can do it in under 20 minutes.
by nunchaku001 on 6/20/2011 8:18:00 PM