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The Dumbell Curl Challenge

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Top competitors

GreekGod

score: 6750

Entry scores:

Number of continuous dumbell curls: 450
Weight of single dumbell in kilograms: 15

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Comment on this entry

score: 6750

by GreekGod

score: 1650

by Worthster

Next time I'm hitting 120

score: 1400

by DagobertoChapa

score: 1181.44

by Ridgerunner

104 reps @ 11.36 kg (25 lb) Video on profile

score: 1000

by toshy888

100 reps x 10kg dumbbell , got this 1 & 1/2 years ago should be able to smash in alot more now

score: 1000

by MaskedAthlete

score: 900

by CR85

score: 800

by JonHall

80 reps with 10kgs

score: 725

by Gymboy30

I am the GymmmBoi

score: 720

by David Malcolm

score: 640

by BradDawson

My arms are numb now

score: 613.44

by AndyWeaver

Need to work on this

score: 612

by xXMetalicDustXx

score: 396

by JonnyJohnson

Heavy weights, fewer reps

score: 315

by saraharrison

42 repetitions @ 7.5kgs

score: 170

by Sylvattica

17x10kg

score: 20

by Georgian

Awaiting score

by cycyyyy

Awaiting score

by Martin24

Awaiting score

by momona

Awaiting score

by PersonTrainer

Awaiting score

by Smudge76

Awaiting score

by StLegerFitness

Awaiting score

by superbicep

Awaiting score

by tyciol

About this challenge

Challenge created by:
Worthster

Challenge for: all

Challenge goal: increase strength

Challenge targets: upper body

Level: suitable for all competitors

Age: any age

What does this challenge involve?

This challenge is all about the biceps baby!! How many continuous dumbell curls can you squeeze out and at what weight? Your score will be calculated by multiplying the number of continuous repetitions by the weight of one dumbell. Sounds an easy workout - you won't be saying that when your biceps are close to bursting! Who will be the dumbell King / Queen in this strength challenge?

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Entry scores

E1: Number of continuous dumbell curls

E2: Weight of single dumbell in kilograms

Challenge scores are calculated using:

Score= **E1*E2**

Challenge wall

I have a score for this that I'd like to enter, but I also included a shoulder press in the move, does that count? ...And it's a different score from the Dumbbell curl and press Challenge! Or is is just alternate arm curls? by StLegerFitness on 8/16/2011 1:03:00 PM
Worthster - yas mince meat, I gonna destroy that pishy score by JohnnyHeysham on 1/21/2011 11:14:00 AM
do it then! by BradDawson on 11/4/2010 9:17:00 PM
This challenge isn't right. Anyone can do 1000 reps of 1lb weights. by JettyZ on 10/18/2010 6:10:00 AM
woman should get extra points me thinks by JenMitchell on 9/24/2010 11:22:00 AM

I have a score for this that I'd like to enter, but I also included a shoulder press in the move, does that count? ...And it's a different score from the Dumbbell curl and press Challenge! Or is is just alternate arm curls?
by StLegerFitness on 8/16/2011 1:03:00 PM