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Man of Steel Challenge (Weight Adjusted)

This is the ultimate heavy lifter challenge. This challenge takes your one rep max in the bench press, power clean, clean and press, squat, and deadlift. Your score will be the total... more details

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Top competitors

?????????????

score: 9.37

The results are old but I have a whole movie from competition to show for the bench squat and deadlift ... and the other results are pretty lame so they are not that hard to believe.

Entry scores:

Bench Press: 150
Power Clean: 100
Clean and Press: 82.5
Squat: 150
Deadlift: 220
Weight of Competitor: 75

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score: 9.37

by ?????????????

The results are old but I have a whole movie from competition to show for the bench squat and dea...

score: 8.79

by Bear

first time that I have ever done power clean and the clean and press. I think I will start inclu...

score: 7.91

by ellgary

score: 5.96

by Trolllund

score: 5.12

by Worthster

Awaiting score

by HARDCANDY.

Awaiting score

by JohnnyHeysham

Awaiting score

by Kage

Awaiting score

by nunchaku001

Awaiting score

by tyciol

About this challenge

Challenge created by:
nunchaku001

Challenge for: all

Challenge goal: improve general fitness

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

What does this challenge involve?

This is the ultimate heavy lifter challenge. This challenge takes your one rep max in the bench press, power clean, clean and press, squat, and deadlift. Your score will be the total volume of weight lifted divided by your body weight to determine the strongest pound for pound competitor. Let the games begin.

These events do not need to be done in succession. Please film your efforts or use videos of past lifting endeavors as your evidence.

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Entry scores

E1: Bench Press

E2: Power Clean

E3: Clean and Press

E4: Squat

E5: Deadlift

E6: Weight of Competitor

Challenge scores are calculated using:

Score= (E1 + E2 + E3 + E4 + E5)/E6

Challenge wall

Well ok today I had a powerlifting competition IPF rules I got 235/145/237.5=617.5@83 .... I got the silver medal :) so if I use my old lame result that I can beat at any time there is a bar around me which are 100+82.5 .... + 617.5 =800@83=9.63result.... and I still don't believe that result is good but beat my current and I will try to do my best to break 10.00!!! by ????????????? on 4/30/2011 11:37:00 PM
I def. don't mind being second, But, wouldn't it be fair to have results that are what you can do now? now when you were 17th. I could lift more when I was 12 years younger, but I'm not using those numbers. I'm using numbers of what I can do now. by Bear on 4/29/2011 11:55:00 AM
when I was 17years old. I've made powerlifting result 150/150/220=520@75 in one day and 2 months later weightlifting 82.5+62.5=145@71 .... so can I compete whit this result ..... also powerlifting Ipf equiped 220kg squat I don't know if it counts ? by ????????????? on 4/27/2011 7:04:00 PM
As long as all of your units are the same, kilograms for everything or pounds for everything, you will end up with the same score. That is why I didn't specify which units to use, it's irrelevant. by nunchaku001 on 8/31/2010 6:07:00 AM
Mine are also in KGS by ellgary on 8/27/2010 10:23:00 PM

Well ok today I had a powerlifting competition IPF rules I got 235/145/237.5=617.5@83 .... I got the silver medal :) so if I use my old lame result that I can beat at any time there is a bar around me which are 100+82.5 .... + 617.5 =800@83=9.63result.... and I still don't believe that result is good but beat my current and I will try to do my best to break 10.00!!!
by ????????????? on 4/30/2011 11:37:00 PM

I def. don't mind being second, But, wouldn't it be fair to have results that are what you can do now? now when you were 17th. I could lift more when I was 12 years younger, but I'm not using those numbers. I'm using numbers of what I can do now.
by Bear on 4/29/2011 11:55:00 AM

when I was 17years old. I've made powerlifting result 150/150/220=520@75 in one day and 2 months later weightlifting 82.5+62.5=145@71 .... so can I compete whit this result ..... also powerlifting Ipf equiped 220kg squat I don't know if it counts ?
by ????????????? on 4/27/2011 7:04:00 PM

As long as all of your units are the same, kilograms for everything or pounds for everything, you will end up with the same score. That is why I didn't specify which units to use, it's irrelevant.
by nunchaku001 on 8/31/2010 6:07:00 AM

Mine are also in KGS
by ellgary on 8/27/2010 10:23:00 PM

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