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Man of Steel Challenge (Weight Adjusted)

Man of Steel Challenge (Weight Adjusted)

This is the ultimate heavy lifter challenge. This challenge takes your one rep max in the bench press, power clean, clean and press, squat, and deadlift. Your score will be the total volume of weight lifted divided by your body weight to determine the strongest pound for pound competitor. Let the games begin. These events do not need to be done in succession. Please film your efforts or use videos of past lifting endeavors as your evidence.  more about this challenge...

The Leaderboard

  • 1
    ?????????????

    ?????????????

    Score: 9.37

    The results are old but I have a whole movie from competition to show for the bench squat and dea...

  • 2
    Bear

    Bear

    Score: 8.79

    first time that I have ever done power clean and the clean and press. I think I will start inclu...

  • 3
    ellgary

    ellgary

    Score: 7.91

  • 4 AndyWeaver

    AndyWeaver

    Score: 7.19

    Someone has to be the man of aluminum

  • 5 Trolllund

    Trolllund

    Score: 5.96

  • 6 toshy888

    toshy888

    Score: 5.65

  • 7 Worthster

    Worthster

    Score: 5.12

  • 8 HARDCANDY.

    HARDCANDY.

    Awaiting score

  • 9 JohnnyHeysham

    JohnnyHeysham

    Awaiting score

  • 10 Kage

    Kage

    Awaiting score

  • 11 nunchaku001

    nunchaku001

    Awaiting score

  • 12 tyciol

    tyciol

    Awaiting score

Leaderboard will show a maximum of 100 entries to prevent slow loading

  • 1

    ?????????????

    Score: 9.37

    The results are old but I have a whole movie from competition to show for the bench squat and deadlift ... and the other results are pretty lame so they are not that hard to believe.

  • Bench Press: 150
  • Power Clean: 100
  • Clean and Press: 82.5
  • Squat: 150
  • Deadlift: 220
  • Weight of Competitor: 75

  • Comment on this entry:

All about this challenge

Profile pic: nunchaku001 Challenge created by:
nunchaku001

Challenge for: all

Challenge goal: improve general fitness

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

This is the ultimate heavy lifter challenge. This challenge takes your one rep max in the bench press, power clean, clean and press, squat, and deadlift. Your score will be the total volume of weight lifted divided by your body weight to determine the strongest pound for pound competitor. Let the games begin.

These events do not need to be done in succession. Please film your efforts or use videos of past lifting endeavors as your evidence.

Go to leaderboard

Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge

Entry scores

E1: Bench Press

E2: Power Clean

E3: Clean and Press

E4: Squat

E5: Deadlift

E6: Weight of Competitor

Challenge scores are calculated using:

Score= (E1 + E2 + E3 + E4 + E5)/E6