Konkura - Challenge yourself to get fitter, faster, stronger, better.

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Top competitors

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  • 1

    AndyWeaver

    score: 31

    No one posted a video for form some did the best I could. I have an injured hamstring and no flexibility in general so that is as piked as I can get.

    Entry scores:

    • How long you spend on the fitball: 25
    • Rating of your fitball video: 3  Cast your voteCast your voteCast your voteCast your voteCast your vote
    Comment on this entry
  • 1

    score: 31

    by AndyWeaver

    No one posted a video for form some did the best I could. I have an injured hamstring and no fle...

  • 2

    score: 18

    by John Feelgood

    18 reps

  • 3

    score: 14

    by Sylvattica

  • 4

    score: 7

    by Martin24

    Balance is more than anything on this.

  • 5

    score: 6

    by CarlyMcGuire

    this is greatr for the core

  • 6

    Awaiting score

    by DagobertoChapa

  • 7

    Awaiting score

    by Mr Workout

  • 8

    Awaiting score

    by Pikey

  • 9

    Awaiting score

    by Skippy

  • 10

    Awaiting score

    by stevie

  • 11

    Awaiting score

    by Vicky

  • 12

    Awaiting score

    by Worthster

About this challenge

Profile pic: Sylvattica Challenge created by:
Sylvattica

Challenge for: all

Challenge goal: increase strength

Challenge targets: core

Level: suitable for all competitors

Age: any age

What does this challenge involve?

This will challenge your abs like nothing else! Start out with your hands on the floor and your feet together on the ball (like a press-up). Keeping your legs and back straight, bring the ball towards your hands. The link below gives a good demonstration of how to do it. How many (continuous) pikes can you do?

Go to leaderboard

Entry scores

E1: How long you spend on the fitball

E2: Rating of your fitball video

Challenge scores are calculated using:

Score= E1+2*E2