Konkura - Challenge yourself to get fitter, faster, stronger, better.

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Top competitors

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  • 1

    AndyWeaver

    score: 333

    Wanted to do something today, to beat up for a real challenge, lol. Could do this forever, but why.

    Comment on this entry
  • 1

    score: 333

    by AndyWeaver

    Wanted to do something today, to beat up for a real challenge, lol. Could do this forever, but why.

  • 2

    score: 300

    by marien

    I can do much more than expected to make someone like me to have a reference point! Unable to up...

  • 3

    score: 275

    by Bear

    lol...left arm went numb..

  • 4

    score: 254

    by AngeloBorreggine

    very boring exercise.....zzzzzzzzzzzz lol

  • 5

    score: 200

    by Sylvattica

    200 each leg... started falling asleep!

  • 6

    Awaiting score

    by alexpaul

  • 7

    Awaiting score

    by BradDawson

  • 8

    Awaiting score

    by JenMitchell

  • 9

    Awaiting score

    by VanessaPeckham

  • 10

    Awaiting score

    by Worthster

About this challenge

Profile pic: TeamKonkura Challenge created by:
TeamKonkura

Challenge for: all

Challenge goal: increase strength

Challenge targets: core

Level: suitable for all competitors

Age: any age

What does this challenge involve?

Whats the highest number of clam reps you can do? - while were at it, is this number the same for both legs?

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  • to easy, spot on angelo
    by Gymboy30 on 3/25/2011 5:26:00 PM

  • i looked this up on youtube.......you can find videos of the proper form......its a pretty simple exercise, i could of went for another 250 but i got bored......maybe this will kickstart the competition
    by AngeloBorreggine on 1/30/2011 2:47:00 AM

  • Yeh Slozbabble - I need to see how they are done before trying it
    by VanessaPeckham on 1/10/2011 1:55:00 PM

  • You posting a demo video slozbabble?
    by BradDawson on 1/4/2011 3:16:00 PM