Konkura - Challenge yourself to get fitter, faster, stronger, better.

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Top competitors

 
  • 1

    Strongabs569

    score: 10 mins 2.0 secs

    Believe me?...........

    Comment on this entry
    Beththebrave: I know multiple people who have done 12 minutes and were still going but we didn't have time.
    AndyWeaver: Second place for those with video evidence.
    xine: I guess I'll have to upload to youtube first :/
    xine: I guess I'll have to upload to youtube first :/
    xine: I guess I'll have to upload to youtube first :/
    xine: I guess I'll have to upload to youtube first :/
  • 1

    score: 10 mins 2.0 secs

    by Strongabs569

    Believe me?...........

  • 2

    score: 7 mins 21.0 secs

    by DagobertoChapa

  • 3

    score: 7 mins 7.0 secs

    by Sylvattica

    The result of my Miss Onatopp training... ;)

  • 4

    score: 6 mins 57.0 secs

    by Eli Brown

    My coach made us do these and if anyone gave up he would add more time.

  • 5

    score: 6 mins 20.0 secs

    by toshy888

    was shaking like crazy!!! my second attempt, MUCH BETTER BUT..... was hoping for 7 but improvemen...

  • 6

    score: 6 mins 16.0 secs

    by ArronReed

  • 7

    score: 5 mins 55.0 secs

    by nunchaku001

  • 8

    score: 5 mins 30.0 secs

    by adam16660

  • 9

    score: 5 mins 11.0 secs

    by Ridgerunner

  • 10

    score: 5 mins 10.0 secs

    by AndyWeaver

    Hurts, should be able to improve if I do it regularly. I should, but then gain, it hurts.

  • 11

    score: 4 mins 32.0 secs

    by 1youngmarine1

  • 12

    score: 4 mins 31.0 secs

    by Kristmas

  • 13

    score: 4 mins 24.0 secs

    by Bear

    11:11pm and I'm doing this challenge..what is wrong with me!

  • 14

    score: 4 mins 16.0 secs

    by Moosa

    SET A GOAL & REACHED IT

  • 15

    score: 4 mins 14.0 secs

    by alchemyst

    could barely last 1 minute before doing P90X

  • 16

    score: 3 mins 44.0 secs

    by NatalieH

    Will upload vid soon, although memory ran out @ 3.27, will just have to repeat the bugger :)

  • 17

    score: 3 mins 35.0 secs

    by Adam

  • 18

    score: 3 mins 26.0 secs

    by dangeorge15

    Legs started really shaking. Oh the pain!!

  • 19

    score: 3 mins 25.0 secs

    by BradDawson

  • 20

    score: 3 mins 24.200 secs

    by momona

  • 21

    score: 3 mins 14.0 secs

    by bits1979

    After burpee decline today, legs a bit fatigued, but no real excuse. Hoping to go better next time.

  • 22

    score: 3 mins 12.0 secs

    by unfit

  • 23

    score: 3 mins 10.0 secs

    by buggy19972001

    This was after an hour long Boot camp workout.

  • 24

    score: 3 mins 5.0 secs

    by Mirnes78

  • 25

    score: 2 mins 48.0 secs

    by Gymboy30

    Someone get me a chair!

  • 26

    score: 2 mins 35.0 secs

    by ladalko

  • 27

    score: 2 mins 33.0 secs

    by claudiahan24

  • 28

    score: 2 mins 30.0 secs

    by sorin01

    the third place of those who can show the video

  • 29

    score: 2 mins 24.0 secs

    by liamck

  • 30

    score: 2 mins 22.0 secs

    by xine

    I got about 52 seconds in the first time, and then the phone started ringing. I did this after cl...

  • 31

    score: 2 mins 20.0 secs

    by bluemarvin

    ouch!

  • 32

    score: 2 mins 15.0 secs

    by G07FMirza

  • 33

    score: 2 mins 10.0 secs

    by GeorgeVernon

    brilliant

  • 34

    score: 2 mins 6.0 secs

    by Zone

    This got hard I did it barefoot may try again with shoes on.

  • 35

    score: 2 mins 4.0 secs

    by David Malcolm

  • 36

    score: 2 mins 1.0 secs

    by Worthster

    My worst event!

  • 37

    score: 1 mins 59.0 secs

    by saraharrison

    Not even 2 mins

  • 38

    score: 1 mins 56.0 secs

    by JonHall

  • 39

    score: 1 mins 48.0 secs

    by PhilFit

    i got freakin bored

  • 40

    score: 1 mins 40.0 secs

    by TumThanasan

    Let go!

  • 41

    score: 1 mins 34.0 secs

    by bodyblast

    very hard!

  • 42

    score: 1 mins 24.0 secs

    by CarlyMcGuire

    Hands on knees :)

  • 43

    score: 1 mins 20.0 secs

    by Vicky

  • 44

    score: 1 mins 12.0 secs

    by skalichak

    this is intense i have no i dea how some one did this for 10 minutes

  • 45

    score: 1 mins 10.0 secs

    by oliser67

  • 46

    score: 1 mins 10.0 secs

    by Beththebrave

  • 47

    score: 1 mins 7.0 secs

    by alexpaul

    not so easy this one :))

  • 48

    score: 1 mins 5.0 secs

    by Exskinnybloke

    Quick try.

  • 49

    score: 0 mins 36.0 secs

    by ConorBishop

  • 50

    Awaiting score

    by Caz Bomb

  • 51

    Awaiting score

    by CourtieeJayniee

  • 52

    Awaiting score

    by DENrowing

  • 53

    Awaiting score

    by EdwinHectorJnr

  • 54

    Awaiting score

    by iani4ka87

  • 55

    Awaiting score

    by katiusha

  • 56

    Awaiting score

    by LeonaHartland

  • 57

    Awaiting score

    by Makyo

  • 58

    Awaiting score

    by MaryElena

  • 59

    Awaiting score

    by MissBassett

  • 60

    Awaiting score

    by mitcrewgirl

  • 61

    Awaiting score

    by munich2018

  • 62

    Awaiting score

    by Olivia33

  • 63

    Awaiting score

    by PrincessSniper

  • 64

    Awaiting score

    by reggpal

  • 65

    Awaiting score

    by Scotty

  • 66

    Awaiting score

    by StevenMcKinney

  • 67

    Awaiting score

    by tomlitch

  • 68

    Awaiting score

    by Ty33

  • 69

    Awaiting score

    by tyciol

  • 70

    Awaiting score

    by zgunner

About this challenge

Profile pic: nunchaku001 Challenge created by:
nunchaku001

Challenge for: all

Challenge goal: increase endurance

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

What does this challenge involve?

Test out the endurance of your legs with this exercise. Find a wall, slide down, and "sit" with your knees bent at a 90 degree angle for as long as you can.

Be sure to film your attempt, it would be a shame if someone didn't believe your score, right?

Go to leaderboard
  • I cant wait to give this one a go.
    by grodt on 3/25/2012 10:31:00 AM

  • that's what I thought bloke. by having your arms on your legs, you can take some of the pressure off your legs.
    by Bear on 7/24/2011 11:24:00 PM

  • Really?! So you can push down on your knees? Surely missing the point of the challenge a load there...
    by Exskinnybloke on 7/24/2011 11:05:00 PM

  • crap!!! I just noticed you are supposed to have your hands on your legs....mine were above my head! I will have to do this again. I believe I will take over 2nd.
    by Bear on 7/24/2011 4:20:00 AM

  • Looks like I need to start competing again.
    by nunchaku001 on 6/20/2011 6:50:00 AM