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One Rep Max Deadlift Challenge

One Rep Max Deadlift Challenge

Just load up the bar and go for the 1RM Strength is arguably the most important element of fitness. Without strength the other elements are next to useless – strength is the foundation of all our physical abilities Take care on this one - make sure you adopt the right technique and warm up properly!   more about this challenge...

The Leaderboard

  • 1
    AndyWeaver

    AndyWeaver

    Score: 166

    Barefoot in back yard 365lbs

  • 2
    toshy888

    toshy888

    Score: 160

    had a PB of 140kg in mid-late 2013, Jan 2014 had 150kg. now (March 2014) finally got 160kg deadli...

  • 3
    Conman4

    Conman4

    Score: 160

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  • 1

    AndyWeaver

    Score: 166

    Barefoot in back yard 365lbs


    Comment on this entry:

    toshy888: thats amazing at 175lbs!! i want to get double body weight too

All about this challenge

Profile pic: toshy888 Challenge created by:
toshy888

Challenge for: all

Challenge goal: increase strength

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

Just load up the bar and go for the 1RM

Strength is arguably the most important element of fitness. Without strength the other elements are next to useless – strength is the foundation of all our physical abilities

Take care on this one - make sure you adopt the right technique and warm up properly!

Go to leaderboard

Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge