Konkura - Challenge yourself to get fitter, faster, stronger, better.

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Top competitors

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  • 1

    Alex Thompson

    score: 0.80

    68inches Tall, (54.5/68)*100 80% of my height finally :) Not sure where to go from here think ive reached my limit :/

    Comment on this entry
  • 1

    score: 0.80

    by Alex Thompson

    68inches Tall, (54.5/68)*100 80% of my height finally :) Not sure where to go from here think ive...

  • 2

    score: 0.68

    by hobmoblin

    Eaaasshhyy. 46.5 inches at a height of 5' 8".

  • 3

    score: 0.66

    by hingedshinobi

    46.5 inches - 5ft9 oh yeeaaashhhhh

  • 4

    score: 0.65

    by ChrisStones

    45.5" jumped at a height of 5' 10" (70"). Video will be posted this evening.

  • 5

    score: 0.53

    by Bear

    36" ply box. (12" on top of the 24" box). I know I can do more...just a little hesitant on falli...

  • 6

    score: 0.51

    by JonHall

    37.5 inches jumped, 74" tall

  • 7

    score: 0

    by rmggardner

    42" jumped at a height of 5' 8"

  • 8

    Awaiting score

    by Csmeredith

  • 9

    Awaiting score

    by JohnnyHeysham

  • 10

    Awaiting score

    by moose1980

  • 11

    Awaiting score

    by stevie

  • 12

    Awaiting score

    by VanessaPeckham

  • 13

    Awaiting score

    by WOLFMAN

  • 14

    Awaiting score

    by Worthster

About this challenge

Profile pic: Bear Challenge created by:
Bear

Challenge for: both male and female

Challenge goal: improve general fitness

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

What does this challenge involve?

Jump as high as you can onto a plyo box or whatever will work for you. You are not allowed to take a step. Feet must be planted...then just jump.

To calculate: take the height of the box and divide that by your height in inches.

Example: 40" box jumped by a person who is 72" would equal .556. 40" box jumped by a person who is 64" would equal .625.

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  • Wow. Absolutely amazing.
    by Sylvattica on 11/21/2011 12:41:00 PM

  • Damn dude........thats gnarly.....you standing long jump should be waaaaaaay better.......with practice im sure you could pull off something crazy
    by AngeloBorreggine on 1/29/2011 1:36:00 AM

  • Cheers for the comments. The advantage of using the mats is that I can go up pretty much an inch at a time and if I do end up not making it and scraping my shins (which I did when I added another mat!) then it doesn't hurt too much! Going to try again at the end of the week.
    by ChrisStones on 1/26/2011 1:00:00 PM

  • sick jump man.....that looked easy for you
    by AngeloBorreggine on 1/26/2011 3:39:00 AM

  • video is good. I have something to shoot for now.
    by Bear on 1/25/2011 9:47:00 PM