Konkura - Challenge yourself to get fitter, faster, stronger, better.

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Top competitors

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  • 1

    JonHall

    score: 7

    Comment on this entry
    Exskinnybloke: Just had my 1st attempt at these. Not a chance.
    Good work!
  • 1

    score: 7

    by JonHall

  • 2

    score: 2

    by Zone

    I think my wrist may be broken haha its not the explosive part thats hard or even the twisting it...

  • 3

    score: 2

    by nunchaku001

  • 4

    score: 2

    by The Bean Machine

    shits hard

  • 5

    score: 1

    by Mr Workout

    1 and ended up on my arse

  • 6

    score: 0

    by JenMitchell

    I will keep on practicing until I do myself a serious injury - then I can enter the injury challe...

  • 7

    Awaiting score

    by AshleyWarwick

  • 8

    Awaiting score

    by BradDawson

  • 9

    Awaiting score

    by brightongirevik

  • 10

    Awaiting score

    by FAZZ

  • 11

    Awaiting score

    by jayrussell

  • 12

    Awaiting score

    by Machine

  • 13

    Awaiting score

    by SgtHardman

  • 14

    Awaiting score

    by tyciol

About this challenge

Profile pic: nunchaku001 Challenge created by:
nunchaku001

Challenge for: all

Challenge goal: increase skill

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

What does this challenge involve?

This is a test of explosive strength. Let's see how many you can pull off.

Go to leaderboard
  • CONGRATS !!!
    by karla on 11/4/2010 12:53:00 AM

  • CONGRATS !!!
    by karla on 11/4/2010 12:53:00 AM

  • I don't know how this can be done - I would break my wrist or worse if I tried!
    by JaneTaylor on 10/17/2010 2:57:00 PM

  • Thanks. That was my first go and I was amazed when I landed one, let alone four. Might try it again tomorrow morning.
    by JonHall on 9/23/2010 9:12:00 PM

  • JonHall - superb effort - great technique
    by BradDawson on 9/21/2010 11:00:00 PM