Konkura - Challenge yourself to get fitter, faster, stronger, better.

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Top competitors

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  • 1

    score: 44.50 kilometres

    by jan louis

  • 2

    score: 36 kilometres

    by HoylesFitness

    Not bad, but a competetive cyclist should beat it!

  • 3

    score: 35.51 kilometres

    by mac3116

    worked this in with my HIIT tonight

  • 4

    score: 34 kilometres

    by bluemarvin

  • 5

    score: 28.40 kilometres

    by David Malcolm

    Spinning class - Total Fitness - Monday

  • 6

    Awaiting score

    by BradDawson

  • 7

    Awaiting score

    by feruzrock

  • 8

    Awaiting score

    by Worthster

About this challenge

Profile pic: HoylesFitness Challenge created by:
HoylesFitness

Challenge for: all

Challenge goal: increase endurance

Challenge targets: heart and lungs

Level: suitable for all competitors

Age: any age

What does this challenge involve?

1 spin bike, 1 hour!

How far can you travel?

To complete the challenge accurately, you will require a Keiser M3 or better spin bike - try your local gym!

Go to leaderboard

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