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Top competitors

 
  • 1

    Awaiting score

    by PersonTrainer

  • 2

    Awaiting score

    by Zone

About this challenge

Profile pic: Zone Challenge created by:
Zone

Challenge for: all

Challenge goal: increase endurance

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

What does this challenge involve?

You have to learn to crawl before you can walk. My coach has made us do this before simply find a track or anything in which distance can be measured and bear crawl until you cant bear crawl anymore. A bear crawl requires knees to be off the ground so if your knees hit you are done.

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  • Yes Bear you are walking on your hands and feet. In a crawling position. and I cant post vids at the moment cause my computer is retarded but the first chance i get i will post a demo for you guys.
    by Zone on 6/30/2011 5:46:00 AM

  • So, you are basically walking on your hands and feet??
    by Bear on 6/30/2011 1:51:00 AM

  • Need to see a video of this Zone
    by PersonTrainer on 6/29/2011 10:56:00 PM