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  • 1

    kelvingary

    score: 30 mins 0.0 secs

    84 Reps in 30 seconds

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  • 1

    score: 30 mins 0.0 secs

    by kelvingary

    84 Reps in 30 seconds

About this challenge

Profile pic: kelvingary Challenge created by:
kelvingary

Challenge for: all

Challenge goal: increase strength

Challenge targets: upper body

Level: intermediate fitness/ability

Age: 13 to 50 years of age

What does this challenge involve?

The goal.... see how many repetitions you can do in 30 seconds. I'm using at 50 ft (sorry i'm in the us someone do the conversion for me) 26 lb (close to 12 KG) rope. Only count one hand when you're counting repetitions. I did 84 reps in 30 seconds... who's up next?!!!!


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  • This challenge needs to have a score as a number rather than minutes and seconds.
    by Worthster on 7/11/2012 6:28:00 AM