Konkura - Challenge yourself to get fitter, faster, stronger, better.

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Top competitors

 
  • 1

    Awaiting score

    by stickshrapnel

About this challenge

Profile pic: stickshrapnel Challenge created by:
stickshrapnel

Challenge for: all

Challenge goal: increase speed

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

What does this challenge involve?

This is a common cross-fit challenge. In case you're wondering, the best I've seen out there to date is 251, by Chris Spealler, and 278 by Dave ? Video proof is a must.



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