Konkura - Challenge yourself to get fitter, faster, stronger, better.

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Top competitors

 
  • 1

    jon maggs ...

    score: 46.76

    Entry scores:

    • Number of pull-ups without pause: 43
    • Weight of contestant in kgs: 87
    Comment on this entry
    toshy888: everyone do this challenge:

    http://www.konkura.com/challenge/?uid=ef765e30-3905-4f3a-9c81-e96542b69dfe&t=most+challenges+performed
  • 1

    score: 46.76

    by jon maggs fitness

  • 2

    score: 37.46

    by StLegerFitness

    Kipped towards the end to get some more reps in :)

  • 3

    score: 36.75

    by bradscottfitness

    Took a lot of work to be able to do 35 pull ups. I can now do 3 sets of 10 with 45 pounds strappe...

  • 4

    score: 36.58

    by MichaelChitwood

    once again, im in iraq. video up asap

  • 5

    score: 35.16

    by fitman

  • 6

    score: 35.02

    by 3rdroundknockout

    Somebody step up to the plate, I'm just getting warmed up!

  • 7

    score: 33.69

    by Tarzan

  • 8

    score: 31.94

    by jkdman81

  • 9

    score: 28.75

    by Ty33

    Shoulder-width grip, palms facing away.

  • 10

    score: 28.50

    by RobAdrain

  • 11

    score: 27.60

    by MX431

    I will do this again with better form and on a solid bar. I believe the pull up is harder on the ...

  • 12

    score: 27.50

    by trsmithson

  • 13

    score: 26.83

    by Bear

    I will do these again when I can heal my elbow.

  • 14

    score: 26.32

    by Worthster

  • 15

    score: 26.25

    by AndyWeaver

    Need to work on these again, made good progress now I'm stuck.

  • 16

    score: 24

    by ChristineWatts

    That was immediately after a 4k run, will redo it soon when fresh~all pullups were kipping

  • 17

    score: 22.84

    by toshy888

    i weighed 87kg and managed 21 pull ups, will try again aiming for 30.

  • 18

    score: 22.28

    by colsh

  • 19

    score: 20.75

    by ellgary

  • 20

    score: 20.41

    by AngeloBorreggine

    not my best effort but we will start there....

  • 21

    score: 20

    by harryesimpson

  • 22

    score: 19

    by jonathon

  • 23

    score: 18.80

    by Kaine719

  • 24

    score: 18

    by AntonyFerry

  • 25

    score: 17.60

    by John Feelgood

    I'll keep practicing these.

  • 26

    score: 17.60

    by Nitr0125

  • 27

    score: 17.21

    by FitnessGuru

    Happy with that

  • 28

    score: 17.20

    by SgtHardman

  • 29

    score: 16.45

    by The Bean Machine

    man didn't think i could do that much

  • 30

    score: 16.31

    by MaskedAthlete

  • 31

    score: 16.12

    by PersonTrainer

    20 is the target

  • 32

    score: 16.10

    by Glen V

    I only counted the 14 good ones. The pause is under the 3 seconds allowed. But, I am keen to aim ...

  • 33

    score: 15.94

    by dan83

  • 34

    score: 15.75

    by Skippy

    way more to follow

  • 35

    score: 15.38

    by foxy

    Wide Grip. Palms facing away.

  • 36

    score: 15.38

    by DagobertoChapa

  • 37

    score: 15.09

    by Exskinnybloke

    Improving.

  • 38

    score: 14.88

    by Fubstar1

    Gotta start somewhere.

  • 39

    score: 14.52

    by HoylesFitness

    One of my weakest exercises, so this HAS to improve!

  • 40

    score: 14.06

    by Zone

    Did this the day after I had done arms, so my arms were hella tired ill try again next week when ...

  • 41

    score: 12.75

    by calconnec

    I assume we are talking about strict, dead-hang pull-ups here -- not kipping ones...

  • 42

    score: 12

    by groundhog

  • 43

    score: 11.70

    by WorkoutKing

  • 44

    score: 11.25

    by Bina

  • 45

    score: 10.62

    by BradDawson

    Hows do people do 30?

  • 46

    score: 10.50

    by Martin24

    Yeehhh

  • 47

    score: 10.24

    by ladalko

  • 48

    score: 9

    by Jimbob

    Just wider than shoulder width grip, palms facing away from face and arms straight at bottom of e...

  • 49

    score: 8.40

    by MartinChampion

    i'm crap at these pull-up lark

  • 50

    score: 7.50

    by chrisjermain

  • 51

    score: 7.20

    by willimages

    rell good

  • 52

    score: 6.40

    by saraharrison

    8

  • 53

    score: 6.38

    by Stefox

    Injured shoulder meant I could do only 5. More to come!

  • 54

    score: 5.25

    by Mirnes78

  • 55

    score: 5.10

    by Makyo

    start this challenge

  • 56

    score: 4.22

    by alchemyst

    I couldn't do any on March 1! :)

  • 57

    score: 4.20

    by BigPhil

  • 58

    score: 3.10

    by JenMitchell

    My weight counts against me

  • 59

    score: 2.18

    by Sylvattica

    3 @ about 58Kg. Pull-ups and chin-ups kill me - the most I've ever done in my life was 6.

  • 60

    Awaiting score

    by briant97

  • 61

    Awaiting score

    by CaiusBota

  • 62

    Awaiting score

    by conner shelton

  • 63

    Awaiting score

    by cotoncub

  • 64

    Awaiting score

    by crazyeight

  • 65

    Awaiting score

    by Csmeredith

  • 66

    Awaiting score

    by dangeorge15

  • 67

    Awaiting score

    by Ghazal

  • 68

    Awaiting score

    by Holmesy

  • 69

    Awaiting score

    by JohnnyHeysham

  • 70

    Awaiting score

    by JunaidAhmed

  • 71

    Awaiting score

    by Kevv

  • 72

    Awaiting score

    by maddmike275

  • 73

    Awaiting score

    by Masterof pullups

  • 74

    Awaiting score

    by milva

  • 75

    Awaiting score

    by msnoakesy

  • 76

    Awaiting score

    by nicohoner

  • 77

    Awaiting score

    by OhDo

  • 78

    Awaiting score

    by RhysT

  • 79

    Awaiting score

    by sclowers

  • 80

    Awaiting score

    by sidhartagoithama

  • 81

    Awaiting score

    by stevie

  • 82

    Awaiting score

    by The Tough Mudder

  • 83

    Awaiting score

    by tyciol

  • 84

    Awaiting score

    by WilliamScott

About this challenge

Profile pic: Worthster Challenge created by:
Worthster

Challenge for: all

Challenge goal: increase strength

Challenge targets: upper body

Level: suitable for all competitors

Age: any age

What does this challenge involve?

How many pull-ups (wide or narrow grip) can you complete without pause? (* a pause constitutes stopping for more than 3 seconds whilst still on the bar).

Go to leaderboard

Entry scores

E1: Number of pull-ups without pause

E2: Weight of contestant in kgs

Challenge scores are calculated using:

Score= E1 * (E2/80)

  • Hello all. I recently joined this pull-up challenge. I will try to improve my result, of course! I would like to say that this Challenge (as others) seems to have not many sense without posting a video proving the result. Just my opinion! keep on working mates!
    by fitman on 12/30/2012 6:15:00 PM

  • StLegerFitness - Are you the James St Leger who is in all the muscle and fitness magazines?
    by FitnessGuru on 4/1/2012 9:15:00 AM

  • Google Speal Quest for 100 Pullups on You Tube.... If butterfly pull ups are allowed then ...well ..um
    by rkcrossfit on 9/4/2011 9:48:00 PM

  • Great job stleger, any chance of a video soon. Impressive feat that!
    by Exskinnybloke on 8/24/2011 3:07:00 PM

  • Amazing standard in this challenge! Can't beleve you need over 20(!) to get in the top 10!
    by Exskinnybloke on 7/21/2011 4:57:00 PM