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Top competitors

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  • 1

    GedMustoNu...

    score: 119

    This is such a great challenge....extremely tough on the arms towards the end...bit more left in the tank...John set a tremendous score but I was like nearly all of my challenges, well and totally in the zone!!!...video being uploaded...

    Comment on this entry
    GedMustoNumber1: My strength programme has definitely showed of late on a few challenges Andy, massed up nicely in the arms but went out like a steam train for the first 70 seconds and held on for the rest, kept damn good form though...it will take one hell of an eff
    AndyWeaver: Nice Job Ged. I actually figured 1 per second or 120 was a reasonable target if it could be done aerobically. For me lactic acid buildup was quick I need to get stronger to do better at this. Also need the 5k dumbell vs 6.5k.

  • 1

    score: 119

    by GedMustoNumber1

    This is such a great challenge....extremely tough on the arms towards the end...bit more left in ...

  • 2

    score: 100

    by JonHall

    I took this to be bicep curls with a 5kg dumbbell in each hand.

  • 3

    score: 93

    by k100rs

  • 4

    score: 90

    by Trolllund

  • 5

    score: 76

    by AndyWeaver

    Arms definitely fatigued half way through. Need to get 12lb dumbellls instead of 15lb but still ...

  • 6

    score: 0

    by marien

  • 7

    Awaiting score

    by BradDawson

  • 8

    Awaiting score

    by GeraldCarriere

  • 9

    Awaiting score

    by momona

  • 10

    Awaiting score

    by superdude

  • 11

    Awaiting score

    by Worthster

About this challenge

Profile pic: superdude Challenge created by:
superdude

Challenge for: both male and female

Challenge goal: improve general fitness

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

What does this challenge involve?

so basically how many 2 armed bicep lifts can you do in 2 minutes. simple as

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  • lifting 5kgs with two arms? Do demonstrate suerdude
    by BradDawson on 1/4/2011 3:14:00 PM