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500m rowing machine sprint

500m rowing machine sprint

Simple - a 500m sprint on the Concept II rowing machine, any fan setting, to see how fast you are. Oh yeah, it's weight corrected, so your time will be adjusted to give you a lower score the lighter you are! This one hurts - it's just long enough to get the lactic acid really building up  more about this challenge...

The Leaderboard

  • 7 CorneKruger

    CorneKruger

    1 mins 22.816 secs

  • 27 Dinosaur

    Dinosaur

    1 mins 30.761 secs

    I can't believe that hurt so much. I normally do long distances on the ergo, so I'm used to pain...

  • 29 Awinningway

    Awinningway

    1 mins 32.143 secs

    I am a competitive indoor rower at 500m and 2k distance. I am a 2 x silver medalist in 500m ligh...

  • 30 rp11

    rp11

    1 mins 32.405 secs

  • 46 skalichak

    skalichak

    1 mins 40.096 secs

    this was def exhausting,,, if ur not use to rowing

  • 65 RowingRox

    RowingRox

    2 mins 38.413 secs

Leaderboard will show a maximum of 100 entries to prevent slow loading

  • 1

    Turtles Yo

    1 mins 19.637 secs

  • Time to complete 500m: 1:23
  • Your weight in kgs: 83

  • Comment on this entry:

All about this challenge

Profile pic: Dinosaur Challenge created by:
Dinosaur

Challenge for: all

Challenge goal: improve general fitness

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

Here's what you need to do to take part:

Simple - a 500m sprint on the Concept II rowing machine, any fan setting, to see how fast you are.

Oh yeah, it's weight corrected, so your time will be adjusted to give you a lower score the lighter you are!

This one hurts - it's just long enough to get the lactic acid really building up

Go to leaderboard

Note: if the challenge description doesn't include clear details of what to do to enter, please contact the person who created the challenge to ask them to improve the description, or report this challenge

Entry scores

E1: Time to complete 500m

E2: Your weight in kgs

Challenge scores are calculated using:

Score= E1*(E2/100)^0.222