Konkura - Challenge yourself to get fitter, faster, stronger, better.

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Top competitors
 
  • 1

    aksnider

    score: 5

    I quit smoking - for 2 months (so far) - Yay! Also, might I brag that I always get up at 5-6am during the week? ;)
    Comment on this entry
  • 1

    score: 5

    by aksnider

    I quit smoking - for 2 months (so far) - Yay! Also, might I brag that I always get up at 5-6am du...

  • 2

    score: 5

    by AndyWeaver

    My vice was french fries and soda and I haven't had either for months. My diet and fitness plan h...

  • 3

    score: 4

    by Sylvattica
  • 4

    Awaiting score

    by John Feelgood
  • 5

    Awaiting score

    by PhilFit

About this challenge

Profile pic: John Feelgood Challenge created by:
John Feelgood

Challenge for: all

Challenge goal: improve general fitness

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

What does this challenge involve?

"Be thankful for each new challenge, because it will build your strength and character."
For those who join this amazing challenge you are making a commitment to make a real life change for the better.
The challenge involves completing as many of the below challenges as possible. Update your score everytime you complete a challenge by entering a '1' in the relevant score box.
Make sure you post your achievements on the Wall and share with your Facebook friends.

A Better You is just around the corner!

Go to leaderboard

Entry scores

E1: Help a stranger (add 1 once complete)

E2: Give up a vice for 1 month (Add 1 when complete)

E3: Don't watch any TV for a week (add 1 when complete

E4: Create a fitness and diet plan (Add 1 when complet

E5: Get up at 5-6am for a week (Add 1 when complete)
Challenge scores are calculated using:

Score= E1 + E2 + E3 + E4 + E5

Challenge wall

post new wall message

  • Nice challenge - I like that it involves helping others. Maybe another thing you could add would be "learning something new", or "overcome your fear" (e.g. by taking up rock-climbing if you're afraid of heights). :)
    by Sylvattica on 11/17/2011 9:24:00 AM

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  • I can't wait to hear your amazing experiences and stories.
    by John Feelgood on 11/16/2011 9:05:00 PM

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