Konkura - Challenge yourself to get fitter, faster, stronger, better.

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About this challenge

Profile pic: CassidyHolt Challenge created by:
CassidyHolt

Challenge for: all

Challenge goal: improve general fitness

Challenge targets: whole body

Level: suitable for all competitors

Age: any age

What does this challenge involve?

For 30 days ditch candy, chocolate chips, pop and everything else fatty and bad! Try to stick to lean meats, whole grains and veggies!

If you need help, contact me I can give you some great meal ideas! :)

How many days can you go!?

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