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The goal.... see how many repetitions you can do in 30 seconds. I'm using at 50 ft (sorry i'm in the us someone do the conversion for me) 26 lb (close to 12 KG) rope. Only count one... more details
kelvingary
score: 30 mins 0.0 secs
84 Reps in 30 seconds
by kelvingary
Challenge created by: kelvingary
Challenge for: all
Challenge goal: increase strength
Challenge targets: upper body
Level: intermediate fitness/ability
Age: 13 to 50 years of age
The goal.... see how many repetitions you can do in 30 seconds. I'm using at 50 ft (sorry i'm in the us someone do the conversion for me) 26 lb (close to 12 KG) rope. Only count one hand when you're counting repetitions. I did 84 reps in 30 seconds... who's up next?!!!!
This challenge needs to have a score as a number rather than minutes and seconds. by Worthster on 7/11/2012 6:28:00 AM
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