The 100m Concept II Rowing Challenge
This challenge involves a short, but intense burst of energy. It's perfect for the explosive athletes amongst you. Simply set your Concept II rower for 100m. Its an all out sprint, as fast as you can go. Any fan setting (1-10) will do. Oh, and this challenge is weight adjusted, meaning the 16 stone powerhouses and 9 stone weeds are on a level playing field. "On your marks, get set, GO......"
Event 1: Time to complete 100m row
Complete a 100m row as fast as you can.
Event 2: Enter your body weight in kgs
Enter your body weight in kgs to complete the weight adjusted element of this challenge.
Record your scores:
|Attempt 1:||Attempt 2:||Attempt 3:||Attempt 4:||Attempt 5:|
|Event 1: Time to complete 100m row|
|Event 2: Enter your body weight in kgs|