The Barbell Curl Challenge
As many barbell curls as possible in a row. This is weight adjusted, thus the higher the weight you curl the more your reps are worth.
Event 1: No. of barbell curls
Number of continuous barbell curls.
Event 2: Total weight of barbell in kgs
Total weight of barbell in kgs
Record your scores:
| Attempt 1: | Attempt 2: | Attempt 3: | Attempt 4: | Attempt 5: |
Event 1: No. of barbell curls (Number) | | | | | |
Event 2: Total weight of barbell in kgs (Number) | | | | | |