2 knuckle tips push ups challenge
NB!!! MUST BE DONE ON TILES OR CEMENT FLOOR.NOT CARPET
1-get into normal push ups position,narrow or wide.
2-change from palm to fist position.
3-NOW,ONLY THE TIPS OF INDEX & MIDDLE FINGERS MUST BE ON THE GROUND.
4-continue with push ups & record score
Record your scores:
| Attempt 1: | Attempt 2: | Attempt 3: | Attempt 4: | Attempt 5: |
Event 1: 2 knuckle tips push ups
(Number) | | | | | |