Wall Sit challenge
Test out the endurance of your legs with this exercise. Find a wall, slide down, and "sit" with your knees bent at a 90 degree angle for as long as you can.
Be sure to film your attempt, it would be a shame if someone didn't believe your score, right?
Record your scores:
| Attempt 1: | Attempt 2: | Attempt 3: | Attempt 4: | Attempt 5: |
Event 1: Wall Sit
(Time (mins, secs)) | | | | | |