Konkura - Challenge yourself to get fitter, faster, stronger, better.

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Challenge wall
  • profile pic I will blitz dis
    JohnnyHeysham 1/23/2011 9:30:00 PM
  • profile pic Nice speed worthster!!!
    FAZZ 1/21/2011 10:39:00 PM
  • profile pic Yeh Angelo, its a spped one. Fast as you can 20 reps of each. Then add the combined weight of your dumbells
    Worthster 1/21/2011 4:00:00 PM
  • profile pic im confused....how do u calculate this score? is the first number your total time to complete?
    AngeloBorreggine 1/17/2011 2:09:00 PM