Konkura - Challenge yourself to get fitter, faster, stronger, better.

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  • profile pic Did this tonight. Not very good to be honest, but it was on the road, not treadmill. by dangeorge15 on 2/19/2013 11:32:00 PM

  • profile pic Comment on Greg's entry:

    Awesome run. I like the track digital display on that treadmill. by momona on 4/18/2012 2:47:00 PM

  • profile pic Comment on Worthster's entry:

    Mahalo! by momona on 4/18/2012 2:44:33 PM

  • profile pic 9 second improvement - gave everything to try and get under 5, a 3rd lap of 77 sealed my fate, back to training and another shot in 4 weeks. by DominicHoran on 4/21/2011 9:10:00 PM

  • profile pic Have a mile on the track coming up on Weds night - hoping to shave a few seconds off by DominicHoran on 4/16/2011 11:38:00 PM

  • profile pic Comment on Greg's entry:

    F.O.G. Just returning to running... been doing 12min... now just broke 10. by ddw1959 on 2/25/2011 8:51:37 PM

  • profile pic Outdoors on a track is the fastest by Greg on 9/7/2010 4:25:00 AM

  • profile pic Is it faster running outdoors or on a treadmill - anybody have a clue? by Martin24 on 8/27/2010 10:16:00 PM

  • profile pic How fast are you Si? by Mr Workout on 8/27/2010 8:46:00 PM

  • profile pic Comment on craig's entry:

    fast time bro by Mr Workout on 8/27/2010 8:45:40 PM

  • profile pic 2 minutes faster than me by Simon on 8/27/2010 8:00:00 PM

  • profile pic 4 minutes 30 is seriously fast by BradDawson on 8/27/2010 7:46:00 PM

  • profile pic At a guess I'd think 5 minutes would be my time by Mr Workout on 8/2/2010 10:29:00 PM

  • profile pic Comment on Worthster's entry:

    Good time mate by Worthster on 7/6/2010 6:15:21 AM