Konkura - Challenge yourself to get fitter, faster, stronger, better.

Join Konkura now for free button
MRSS Get Fit 30 Day Squat Challenge Plus

MRSS Get Fit 30 Day Squat Challenge Plus

Are you ready for some lower body burn??? Well, this 30 day squat challenge is for you. 30 days of continuous squats with rest on every 4th day. I have manually went in and put the date out beside each day associated with the number of squats for that day to keep everyone on track. Remember, these are continuous, so just complete the number shown at one time and if you cannot do the number shown, just do as many as you can and that will be good. This is a challenge, so no one said it was going...   more details

Comment on this challenge
  • profile pic Comment on Clint21's entry:

    That's what I'm talking about!!! by Clint21 on 4/4/2017 3:40:43 PM