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The 30 Day Squat Challenge Plus

The 30 Day Squat Challenge Plus

The 30 Day Squat Challenge has been a hit around the internet World and has been responsible for shaping some awesome butts. We've took the great workout and added a twist! In this advanced challenge you follow the original 30 Day Squat Challenge rules until the final day. On the final day (day 30), rather than completing 250 squats you have to do as many squats as possible! The winner of the contest is the person who completes the full 30 days and scores the highest number of squats on the final...   more details

Comment on this challenge
  • profile pic Comment on marien's entry:

    I just got back in sport after a long period of time even doing those 50 squads is hard but its fun get ur target one day after another.I hope to manage this and another challenges by elijs on 9/30/2015 1:28:06 PM

  • profile pic I am getting back to what I use to do use ago and it feels great. I am only on day three but it feels great. I started working out about 2 half weeks ago and slowly getting it back to. I feel really great. Thanks for the challenge. I put different squats in mine. It burns but feels good after. I am big inning to love myself again. Ya by Omega on 4/21/2015 2:42:00 PM

  • profile pic Can we mix up the type of squats to target diff areas? Ex: set of deep squats, set of plies, set of jump squats? by grace104 on 3/5/2015 2:14:00 AM

  • profile pic Let's go? by wepone01 on 11/3/2014 4:21:00 PM

  • profile pic Comment on AndyWeaver's entry:

    I agree with Andy...the dates given aren't consecutive. Plus, the video was never posted. Sorry, I don't buy it. by MelHadley on 4/27/2014 6:59:20 AM

  • profile pic Just completed(50 squats) day 1 of the squat challenge. by TiffanyCalloway30 on 3/13/2014 2:09:00 PM

  • profile pic Comment on Amazon7's entry:

    Starting tomorrow morning! by Amazon7 on 3/13/2014 3:37:51 AM

  • profile pic Comment on marien's entry:

    Where's the video Superman? by TheCharacter21 on 3/6/2014 6:27:05 PM

  • profile pic Comment on marien's entry:

    Morning. It's 2014. by TheCharacter21 on 3/6/2014 6:26:40 PM

  • profile pic Comment on marien's entry:

    Morning. It's 2014. by TheCharacter21 on 3/6/2014 6:26:37 PM

  • profile pic Starting today! by ConiquaGregory on 2/24/2014 5:17:00 PM

  • profile pic Comment on marien's entry:

    Video soon? Morning, It's Feb 2014. Where are you? Still 2013? by TheCharacter21 on 2/17/2014 4:32:16 PM

  • profile pic Comment on marien's entry:

    Video soon? Morning, It's Feb 2014. Where are you? Still 2013? by TheCharacter21 on 2/17/2014 4:32:14 PM

  • profile pic Comment on marien's entry:

    Video soon? Morning, It's Feb 2014. Where are you? Still 2013? by TheCharacter21 on 2/17/2014 4:32:11 PM

  • profile pic Starting today! I hope I can do all 30 days by MimiKayleeCorvera on 12/5/2013 7:51:00 PM