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i can make it for more than 10 seconds:)) shiva 5/24/2012 8:40:00 PM
She makes it all look effortless.... (1:52 and 3:21 for the ninja stuff). http://www.youtube.com/watch?v=waIuhfoTMv8&feature=share Sylvattica 12/13/2011 2:28:00 PM
good effort, i don't think i'll manage 1 second Worthster 11/29/2010 9:51:30 PM
Good advice BradDawson 9/19/2010 10:33:00 PM

i can make it for more than 10 seconds:))

shiva 5/24/2012 8:40:00 PM

She makes it all look effortless.... (1:52 and 3:21 for the ninja stuff). http://www.youtube.com/watch?v=waIuhfoTMv8&feature=share

Sylvattica 12/13/2011 2:28:00 PM

good effort, i don't think i'll manage 1 second

Worthster 11/29/2010 9:51:30 PM

Good advice

BradDawson 9/19/2010 10:33:00 PM

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Human Flag

Here's a simple test of strength and endurance. Think you can perform the human flag longer than anyone else? Here's your chance to show off. I would recommend filming your attempt... more details

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Challenge Competitors 10

Sylvattica
A laid back playful funster who will try anything once and is hungry for adventure.

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DagobertoChapa

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JonHall
Former health club and regional fitness manager. Currently running personal training studio. Also developing fitness website and a few other side projects. Part time (formerly full) professional wr...

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