or join using your email address
Never enter a challenge that is dangerous, or if your current level of fitness or
skill isn't sufficient for you to do it safely. Remember our Terms and Conditions
- you enter challenges entirely at your own risk. If in doubt, consult your doctor
before taking part (or don't join it)! Please report dangerous or offensive challenges using the flag button above
If you like this challenge but it's private, for people of a much higher or lower
ability/fitness level, or you think lots of people are lying about their scores,
don't forget you can easily create a similar challenge for a different set of competitors,
or keep it private for friends who you trust to post honest scores. If you create
your own challenge you'll be able to moderate all entries as well.
This is a new hardcore challenge designed to push your body to its maximum limits. The kettlebell must be no less than 20 kgs (44lbs), and the objective is to do as many reps as you can, lactic acid and muscle failure acts very fast on this beauty of an exercise. The heavier the weight relative to your body weight, the higher your score, but don't go too high or you won't do the reps!
The bench must be fully back so that the head is only a couple of inches off the floor. The kettlebell must... more details