Konkura - Challenge yourself to get fitter, faster, stronger, better.

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Find great sport and fitness challenges to take

You can search for challenges by entering keywords below. Click on Advanced options to refine your search

Konkura has challenges covering all sports and fitness activities, and to suit all ability levels and fitness goals, but if you can't find a challenge you like (or want to create a challenge just for you and your friends) then why not create your own challenge?


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10 Second Speed Punch Challenge

Either with a punchbag, pads or just in the air, how many punches can you throw in 10 seconds? You don't need to do perfect jabs, but at least some arm extension is needed.

  • 73 competitors.
  • Leader: Charles, score: 130.00
Top competitors
  • Who's it for: Male and female competitors
  • Level: Suitable for all competitors
  • Age range: any age
Challenge image

Speed Punch Challenge

Either with a punchbag or just in the air, how many punches can you throw in a minute? You don't need to do perfect jabs, but at least some arm extension is needed

  • 26 competitors.
  • Leader: groundhog, score: 260.00
Top competitors
  • Who's it for: Male and female competitors
  • Level: Suitable for all competitors
  • Age range: any age
Challenge image

The Mega Punch Challenge

Are you more David Haye than David Walliams?? Prove it by taking the 'Mega Punch Challenge'. Unleash your most powerful punch on a punchbag machine and record the score (video evidence needed!). This ...

  • 13 competitors.
  • Leader: Worthster, score: 3,837.43
Top competitors
  • Who's it for: Male and female competitors
  • Level: Suitable for all competitors
  • Age range: any age
 
 

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Will competitors need to enter one number for their score, or more than one? If you want them to add something like their weight or age as well as their score, select Multiple Events.

Most Active Competitors

1 AndyWeaver AndyWeaver
2382 K-Points What are K-Points?

2 Worthster Worthster
2248 K-Points What are K-Points?

3 Bear Bear
2039 K-Points What are K-Points?

4 toshy888 toshy888
1879 K-Points What are K-Points?

5 AngeloBorreggine AngeloBorreggine
1633 K-Points What are K-Points?

Channels

  • Reps Gym Challenges
  • Club AZ Challenges
  • TTYE Challenges
  • BPM Active Challenges
  • Rory Coleman challenges
  • Ged Musto challenges
  • My Fitness Nation challenges
Konkura Channels help you promote your fitness business more effectively

If you're a personal trainer, bootcamp instructor or other fitness professional; operate a health club or gym; or sell fitness equipment, sports nutrition or other sports goods, Konkura is a great way to engage with your clients and promote your business online

Click here to request YOUR channel

Most Competitive Countries

List all competitors from EnglandEngland
39215 K-Points
Top English competitor: Worthster
Contribution: 2248 K-Points
List all competitors from United StatesUnited States
21841 K-Points
Top US competitor: AndyWeaver
Contribution: 2382 K-Points
No country chosen by member5222 K-Points
Top competitor: JunaidAhmed
Contribution: 359 K-Points
List all competitors from AustraliaAustralia
4520 K-Points
Top AS competitor: toshy888
Contribution: 1879 K-Points
List all competitors from ScotlandScotland
1403 K-Points
Top Scottish competitor: colsh
Contribution: 408 K-Points