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Konkura has challenges covering all sports and fitness activities, and to suit all ability levels and fitness goals, but if you can't find a challenge you like (or want to create a challenge just for you and your friends) then why not create your own challenge?
Either with a punchbag, pads or just in the air, how many punches can you throw in 10 seconds?
You don't need to do perfect jabs, but at least some arm extension is needed.
Either with a punchbag or just in the air, how many punches can you throw in a minute?
You don't need to do perfect jabs, but at least some arm extension is needed
Are you more David Haye than David Walliams?? Prove it by taking the 'Mega Punch Challenge'. Unleash your most powerful punch on a punchbag machine and record the score (video evidence needed!). This ...
Will competitors need to enter one number for their
score, or more than one? If you want them to add something like their weight or
age as well as their score, select Multiple Events.
If you're a personal trainer, bootcamp instructor or other fitness professional; operate a health club or gym; or sell fitness equipment, sports nutrition or other sports goods, Konkura is a great way to engage with your clients and promote your business online
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