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Konkura has challenges covering all sports and fitness activities, and to suit all ability levels and fitness goals, but if you can't find a challenge you like (or want to create a challenge just for you and your friends) then why not create your own challenge?
For those who find full tri too time consuming or just too arduous! Do a 20 min swim, followed by a 20 min bike and a 20 min run and post your distances.
The swim distance is worth 3 times the run...
5km SkiErg, 5km Concept 2 Rower, 5km Treadmill. Complete ALL 3 in ANY order and post your total time INCLUDING transition/rest time.
1.9km - swim, 90km - bicycle, 22km - running: fastest time wins.
Will competitors need to enter one number for their
score, or more than one? If you want them to add something like their weight or
age as well as their score, select Multiple Events.
If you're a personal trainer, bootcamp instructor or other fitness professional; operate a health club or gym; or sell fitness equipment, sports nutrition or other sports goods, Konkura is a great way to engage with your clients and promote your business online
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