Konkura - challenge yourself to get fitter, faster, stronger, better

Connect with

	marcusgillan's profile male, Yorkshire and The Humber, United Kingdom K-Rank: 110 \| K-Points: 183 Latest status: I just scored 9 mins 6.0 secs in the 1.5 Mile Run challenge (11/19/2010 3:28:54 PM)
Overview Challenges Friends Wall Photos Videos

Challenges 9

	1 minute burpees + 1 minute push-ups Joined, awaiting score Blast out as many burpees as you can in one minute, then immediately move on to push-ups for a further minute. The whole exercise will take you 2 minutes - if you make it to the end!!
Go to challenge Add/Update Score

	the bridge Joined, awaiting score how long can u hold yourself up in the bridge position
Go to challenge Add/Update Score

	The Bar Hang Challenge Joined, awaiting score How long can you hang on a bar for? Sound easy - then prove it by hangin tough!
Go to challenge Add/Update Score

	1.5 Mile Run Position: 11, Score: 09:06.00 How fast can you run 1.5 miles?
Go to challenge Add/Update Score

	U.S.M.C. PFT Position: 6, Score: 286.10 Think you have what it takes to be a U.S. Marine? Find out with the United States Marine Corps Physical Fitness Test. Be sure to read the event details before beginning this challenge. The highes...
Go to challenge Add/Update Score

	The best all-round runner in the world! Joined, awaiting score Forget distance specialists! What we want to see is Usain Bolt doing the 10,000m, and Haile Gebrselassie sprinting 100m to find out who's the best all-round runner over a range of different distances?...
Go to challenge Add/Update Score

	Are you fit enough to join the Royal Marines? Position: 13, Score: 192.60 Ever dreamed of night-time boat assaults on an enemy beach? See if you could pass the Royal Marines entrance fitness test. The basic test is: - do a 1.5 mile run in under 12.5mins - 1 minute rest...
Go to challenge Add/Update Score

	The Mile Run Challenge Joined, awaiting score This challenge is open to anyone and everyone. Simply run one whole mile as fast as possible and record your time. Always warm-up before you workout.
Go to challenge Add/Update Score

	The Plank Test Challenge Joined, awaiting score How long can you continuously hold the plank position for? Sound an easy exercise / workout? - you won't be saying that when your whole body is shaking! One tip before we get started: post video evide...
Go to challenge Add/Update Score

In order to get involved you must be logged into Konkura. Click here to join for free or click here if you are an existing member.

Search for a challenge

Search by Keyword

Challenge category

Create a new challenge

Name of your challenge

Challenge category

Single or multiple event

Will competitors need to enter one number for their score, or more than one? If you want them to add something like their weight or age as well as their score, select Multiple Events.

Most Active Competitors

AndyWeaver
2565 K-Points

Worthster
2288 K-Points

Bear
2060 K-Points

toshy888
1921 K-Points

AngeloBorreggine
1654 K-Points

All Competitors...

Most Competitive Countries

England
40139 K-Points
Top English competitor: Worthster
Contribution: 2288 K-Points

United States
22327 K-Points
Top US competitor: AndyWeaver
Contribution: 2565 K-Points

5666 K-Points
Top competitor: JunaidAhmed
Contribution: 364 K-Points

Australia
4607 K-Points
Top AS competitor: toshy888
Contribution: 1921 K-Points

Romania
1637 K-Points
Top RO competitor: marien
Contribution: 707 K-Points

All Countries...

Channels

Konkura Channels help you promote your fitness business more effectively

If you're a personal trainer, bootcamp instructor or other fitness professional; operate a health club or gym; or sell fitness equipment, sports nutrition or other sports goods, Konkura is a great way to engage with your clients and promote your business online

Click here to request YOUR channel

Share Konkura

Please spread the word about Konkura! Fitness is more fun when you compete with friends