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	nunchaku001's profile male, 23 years old, Chandler I am highly motivated and competitive. K-Rank: 19 \| K-Points: 675 Latest status: I just scored 166 in the bicycle crunch (to failure) challenge (10/08/2012 03:09 AM)
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Challenges 30

	The "Cool Hand Luke" Challenge Joined, awaiting score How many eggs can you eat in an hour? Rules: 1. Competitor will be consuming hard boiled or soft boiled eggs. 2. The eggs will be labeled as large. 3. There is a one hour time limit. 4. Any s...
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	Maximum Velocity Position: 2, Score: 17.36 This is a challenge to see who can reach the fastest speed on a GPS running program. Utilizing a program such as runkeeper or mapmyrun, go for a sprint as fast as possible. Take a screenshot of your...
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	Heaves From Hell Position: 4, Score: 150.00 They're called heaves in the army, but for everyone else they are pull-ups. This is a tough one. You must complete as many pull-ups as you can in 30 minutes. You may rest as often as you like but the ...
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	bicycle crunch (to failure) Position: 4, Score: 166.00 How many can you do? Lie on your back and place your fingertips behind your ears. You want to raise your legs off the floor and keep them up. Engage your abs and make sure to keep your lower back flat...
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	Eat clean for 30 days! Joined, awaiting score For 30 days ditch candy, chocolate chips, pop and everything else fatty and bad! Try to stick to lean meats, whole grains and veggies! If you need help, contact me I can give you some great meal i...
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	Abs - wind screen wipers Position: 1, Score: 35.00 Got abs of steel? Then try this. Basically it'll look like wind screen wipers on a car, or like a metronome going "tick-toc" back and forth. Hang from a pull-up bar. Keeping the upper half of ...
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	Chin up with parallel legs Position: 1, Score: 15.00 1. Hang from a bar with grip a little farther then shoulder width apart (palms facing away). 2. Raise both legs to make them parallel to the floor (legs must be straight). 3. Complete a chin up ...
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	Hang by your toes Position: 1, Score: 00:12.00 How long can you hang buy your toes. No props, nothing keeping you on the bar but your big toe
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	Standing Long Jump (height adjusted) Position: 6, Score: 1.34 Must use a tape measure and a second person is needed to film and measure. Lay tape measure on ground to the side of you extended as far as you need it to be. put a piece of tape at 0". Jump as far ...
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	5k Position: 21, Score: 21:00.00 Easy, how fast can you run 5km?
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	Pistol Squats Position: 2, Score: 26.00 Here's a challenge that will test your balance, coordination, and also the power of your quadriceps. Video evidence is required if you want to be in the top three score brackets.
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	Fastest Half Marathon Position: 28, Score: 02:10:52.00 What's your fastest time over a half marathon distance? Post it here and let's see who's the best at this gruelling distance. My personal challenge is to run my first race ever of half marathon in...
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	Best Bike and Rider Joined, awaiting score Time to show off your bicycle. This challenge weighs you and your bicycle to see who has the most efficient bike/rider ratio. The lower your number, the heavier you are in relation to your bike and ...
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	L sit challenge Position: 10, Score: 00:35.00 How long can you stay up in the dreaded L sit position legs must be straight, parallel bars are aloud... good luck!
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	Tornado Push Ups Position: 3, Score: 2.00 This is a test of explosive strength. Let's see how many you can pull off.
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