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Profile: foxy New Zealand foxy's profile
male, 20 years old, New Zealand (general), New Zealand
K-Rank: 62 | K-Points: 287 What are K-Points?
Latest status: Just joined the 300 Workout Challenge (8/10/2010 2:49:09 PM)

Challenges 5

300 Workout Challenge
Joined, awaiting score
Whoever can score the fastest time in the 300 challenge will be crowned the king of Sparta. Here's what you need to do: 25 pullups 50 deadlift (135lbs or 61.23kg) 50 pushups 50 box jumps (24in ...
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Max Benchpress Challenge
Position: 10, Score: 107.50
What is the maximum benchpress you can complete in kgs? It doesn't matter how many reps you do with this workout, just what you can actually lift. http://www.youtube.com/watch?v=fgG6f56Ewl4 Alway...
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Pull-Up Challenge
Position: 35, Score: 15.38
How many pull-ups (wide or narrow grip) can you complete without pause? (* a pause constitutes stopping for more than 3 seconds whilst still on the bar).
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Are you fit enough to join the Royal Marines?
Position: 17, Score: 163.90
Ever dreamed of night-time boat assaults on an enemy beach? See if you could pass the Royal Marines entrance fitness test. The basic test is: - do a 1.5 mile run in under 12.5mins - 1 minute rest...
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The Plank Test Challenge
Position: 19, Score: 05:00.00
How long can you continuously hold the plank position for? Sound an easy exercise / workout? - you won't be saying that when your whole body is shaking! One tip before we get started: post video evide...
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