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Worthster's profile
male, 36 years old, Preston I am a young 34 years of age, weigh usually around 83kgs and 6 feet tall. I enjoy most sports and fitness, and am very competitive. I only get to visit the gym twice a week, but supplement this with regular morning runs followed by a few weights or exercises. I work as a Quality Manager for an electrical firm.

K-Rank: 2 | K-Points: 2289

Latest status: I just scored 533520 in the Reps Gym Preston: Hold On challenge (6/1/2013 8:20:00 PM)

Challenges 271

	The 30 Day Squat Challenge Plus Position: 11, Score: 310.00 The 30 Day Squat Challenge has been a hit around the internet World and has been responsible for shaping some awesome butts. We've took the great workout and added a twist! In this advanced challenge...
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	+1 push ups Position: 2, Score: 5.00 Start with 1 push up and add 1 each day i.e Day1 = 1 push up, Day2 = 2 push ups, Day3 = 3 push ups......Day20 = 20 push ups etc....
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	Reps Gym Preston: Hold On Position: 2, Score: 533,520.00 Reps Gym Preston presents the 'Hold On' Challenge for May. This is a three event challenge, the exercises are as follows:- Event 1: Leg hold. 25kgs weight, legs straight and horizontal – hold as ...
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	How far can you row in one minute? Position: 1, Score: 356.00 Who will win - The sportsman? The Bodybuilder? The Tall Guy? the Short Guy? The Crossfitter? The Runner? The Cyclist? You?? This challenge aims to find the person who can row the furthest distance ...
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	Race The Sun: April Training Joined, awaiting score Race The Sun is an exciting triathlon-style adventure challenge. Teams of four will be attempting to complete cycling, climbing and canoeing sections of the challenge starting just before sunrise and ...
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	Reps Gym Preston: Spring Bored Position: 4, Score: 481,312.00 Reps Gym Preston presents the 'Spring Bored' Challenge for April. This is a three event challenge, the exercises are as follows:- Event 1: Maximum distance rowed in 1 minute on the Concept II row...
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	Reps Gym Preston: Pick and Mix Position: 2, Score: 378,409.85 Reps Gym Preston present the 'Pick and Mix' challenge for March. This is a 5 event challenge. The events are as follows:- EVENT 1: Maximum continuous push-ups. Chest must touch floor and arms mus...
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	Reps Gym Preston: The All Rounder Position: 3, Score: 24,948,000.00 Reps Gym Preston presents 'The All Rounder' Challenge to get your 2013 off to a cracking start! This is a four event challenge, the exercises are as follows:- EVENT 1: Hang from a bar for as long ...
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	6 x 30/30r rowing challenge Position: 2, Score: 0.00 Here's a real quick workout that will test you to your limit and be a real measure of your power and fitness. Set up a Concept II rowing machine for intervals of 30 sec work, 30 sec rest and set le...
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	12 minute treadmill fitness test Position: 3, Score: 0.00 As a personal trainer and elite endurance athlete with over 750 marathons, 180 ultra marathons and 9 Guinness World Records for treadmill running, this is the first challenge I'm setting up. It's s...
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	The 12 Exercises of Christmas Joined, awaiting score 'The 12 Exercises of Christmas' ho ho ho :-) Complete the following in the fastest time and post your results in the XTC - Cross Training Challenge page on Facebook and in the comments section, good ...
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	Reps Gym Preston: Hold - Press - Chin Position: 2, Score: 104,500.00 Reps Gym Preston presents the 'Hold - Press - Chin' Challenge to keep your training focused and motivated over the Christmas period. This is a three event challenge, the exercises are as follows:- ...
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	SPOTY 2012: The Konkura Sports Personality of the Year Position: 6, Score: 5.00 It's that time of year again: the BBC has announced the shortlist for SPOTY2012, and after a fantastic year for UK sport it's a cracker of a list featuring Bradley Wiggins, Nicola Adams, Ben Ainslie, ...
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	Reps Gym Preston: The Bicep Blaster Position: 1, Score: 105.00 Reps Gym, Preston presents 'The Bicep Blaster'. Complete as many continuous bicep curls as possible, at a quarter body-weight* or above, without for more than 5 seconds. For each rep to count the ba...
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	Reps Gym Preston: Dip Challenge Position: 2, Score: 37.05 Reps Gym, Preston presents 'The Dip Challenge'. Complete as many unassisted dips as possible without touching down on the floor or platform. If you foot or any other part of your body 'touches down' t...
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