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	JaneTaylor's profile female, 23 years old, Colliers Wood I am 21 years old and love sports, fitness and working out. I love challenges to and I always want to win! K-Rank: 99 \| K-Points: 194 Latest status: I just scored 26.71 in the Push-up to 1 Arm Row challenge (07/06/2012 09:41 PM)
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Challenges 57

	Standing Long Jump Position: 9, Score: 158.00 It's simple. Stand on a line with two feet about shoulder-width apart and jump forward from a standing start as far as you can. Measure the distance of your jump. This is also a world record attemp...
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	Push-up to 1 Arm Row Position: 6, Score: 26.71 The 'Push-up to 1 Arm Row' challenge involves completing as many continuous reps of the below exercise. Each rep constitutes completing a push-up followed by a one armed row whilst holding a dumbbell ...
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	The Crane Pose Challenge Position: 14, Score: 00:05.00 A good challenge to strengthen your abdomen, arms and wrist. 1. Put your hands flat on ground. Lift your heels and start shifting your weight on hands. 2. Lift your legs and keep balancing and k...
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	The Burpee From Hell Challenge Position: 7, Score: 1.00 Your goal is to do as many of these crazy burpees as you can. No time limit but you cannot rest for more than 15 seconds between burpees and you must execute each segment of the burpee properly and sa...
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	Bootcamp challenge Joined, awaiting score This bootcamp-style workout can be done pretty much anywhere and will get you in great shape if you do it regularly. Make sure to warm up and stretch thoroughly before starting, and cool down at th...
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	Lose weight fast! The ultimate weight loss fitness challenge Joined, awaiting score Lose weight fast! The ultimate weight loss fitness challenge This weight loss challenge is intended to get your heart pumping and your body toned - fast! It's based on the popular 500 rep chal...
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	6 Inches Foot Raise Position: 6, Score: 00:39.00 Lay Down Straight and lift both of your legs 6-12 inches of the ground! Time it and post your record on the score sheet!
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	X-Fit Joined, awaiting score This challenge consists of 5 rounds for time. Each round is: 15 push press with 85lbs.(38.55kg) 1/10 mile treadmill sprint. Note: You cannot leave treadmill running, most gyms do not allow thi...
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	Murderous Mason Twists. Joined, awaiting score Adopt the Mason Twist posistion (sat on floor with legs raised)Place a weight betwwen your feet. If your still ok your doing well!! Then use another weight to give some resistance to your reps. Your a...
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	Fitbrit Challenge (Women) Joined, awaiting score MF and Fitness First bring the Fitbrit Challenge! 2011 overall winner was Zara Coney who completed the workout in an amazing time of 9 minutes 51 seconds. The aim is to complete the following exerci...
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	Just Dance 3: Video Challenge Joined, awaiting score Submit the best, funniest, craziest or just down right most hilarious video of yourself completing a routine on Just Dance 3. Let the public vote to find the Just Dance 3 King or Queen! http://www....
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	Fitball - Plank Position: 5, Score: 0.20 Get two fitballs. Put your forearms on one, and your feet on the other. Write down how long you can hold the plank before losing your balance.
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	Advanced contra-lateral one-arm press-up Joined, awaiting score In addition to strength, this one is good for core stability, and uses a much greater amount of motor units. Get into press-up position. Keep your feet apart. If you're doing the press-up wit...
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	Explosive circuit! Position: 4, Score: 14:22.00 Complete the following: 15 Pull Ups 40 Push Ups / Press ups 40 Sit Ups 3 times through for the fastest total time.
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	Stairway to hell Joined, awaiting score Run 700 m and climb 19 hotel floor stairwells
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