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5k
Position: 30, Score: 24:15.00
Easy, how fast can you run 5km?
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Wall Sit
Position: 19, Score: 03:25.00
Test out the endurance of your legs with this exercise. Find a wall, slide down, and "sit" with you...
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L sit challenge
Position: 25, Score: 00:08.00
How long can you stay up in the dreaded L sit position legs must be straight, parallel bars are alou...
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The One Armed Chin-up Challenge
Joined, awaiting score
How many one armed chin-ups can you complete without rest? The second arm / hand can be used to supp...
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5minute Kettlebell Snatch Test
Joined, awaiting score
You have 5 mins to complete as many single arm kettlebell snatches without setting the kettlebell do...
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squat & deadlift
Position: 7, Score: 04:40.00
weigh your self then place that weight on a smith machine do the same with a olympic bar infront of ...
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The Chair Dip Challenge
Position: 38, Score: 34.00
CHAIR DIP CHALLENGE is an event for everyone and their chair! Simple do as many chair dips as possib...
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The Boat Position Challenge
Position: 7, Score: 00:08.40
This exercise focuses on developing the abdominal region and helps to strengthen the back and legs. ...
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Pitching wedge keepy ups
Position: 13, Score: 5.00
Incredibly simple, devilishly difficult - do keepy ups with a golf ball on a pitching wedge. You mu...
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100,100,100!!!
Joined, awaiting score
Guys and Girls! The challenge is a simple one. The goal is to complete 100 Burpees (with jump) 100 p...
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Hang by your toes
Joined, awaiting score
How long can you hang buy your toes. No props, nothing keeping you on the bar but your big toe
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Best Bike and Rider
Joined, awaiting score
Time to show off your bicycle. This challenge weighs you and your bicycle to see who has the most e...
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The Upward Plank Challenge
Position: 9, Score: 01:18.00
The Upward Plank is performed as follows:
1. Pressing your inner feet and hands against the floor....
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the bridge
Position: 14, Score: 01:02.54
how long can u hold yourself up in the bridge position
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45 minutes of body squats
Position: 4, Score: 453.00
Try to do as many body squats as you can in 45 minutes. Some of my clients were able to reach 1600. ...
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