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L sit challenge
Joined, awaiting score
How long can you stay up in the dreaded L sit position legs must be straight, parallel bars are alou...
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The One Armed Chin-up Challenge
Joined, awaiting score
How many one armed chin-ups can you complete without rest? The second arm / hand can be used to supp...
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The Chair Dip Challenge
Joined, awaiting score
CHAIR DIP CHALLENGE is an event for everyone and their chair! Simple do as many chair dips as possib...
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Alternating 1 arm pushups
Position: 1, Score: 38.00
Alternating 1 arm pushups must be done without stopping or pausing. You must go down to where you a...
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1 arm bar hang
Joined, awaiting score
This is pretty simple. How strong is your grip in one hand while hanging from a bar. Grab a chin up...
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Handstand press ups
Joined, awaiting score
Straight handstand against a door/wall, head needs to touch floor, clean press to full arm extension...
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Tornado Push Ups
Joined, awaiting score
This is a test of explosive strength. Let's see how many you can pull off.
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The Dip King
Joined, awaiting score
Are you "King of the Dips?" Now's the time to prove it. Get on your dipping bar and do as many as yo...
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The Arm Destroyer Work out
Joined, awaiting score
This challenge is the ultimate in bicep, tricep and upperbody workouts for those in a rush! All you ...
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The P90X Challenge: Body Ripper
Joined, awaiting score
We all love the P90X program /workouts - now put your progress to the test with the P90X Challenge. ...
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The Dip and Curl Challenge
Joined, awaiting score
This challenge is for those who like to push themselves to the edge and beyond! The challenge lasts ...
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One Arm Pushups
Position: 6, Score: 2,100.00
BEWARE!!THIS IS ONLY FOR THE STRONG!!!You need to do continuous pushups on ONLY ONE arm using correc...
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The Ultimate Plank Test
Joined, awaiting score
How long can you continuously hold yourself in a lowered push-up position (see challenge photo for e...
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Push Up Challenge
Joined, awaiting score
As many chest to ground Push Ups in 1 minute, If your chest does not tuch the ground the REP does no...
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The Crucifix
Joined, awaiting score
This strength / endurance test involves holding weights straight out at each side for as long a time...
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Plyometric pushup for height
Joined, awaiting score
starting in the lower portion of a pushup feet together,..you will have two even stacks of gym steps...
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Superman Pushup Challenge
Position: 1, Score: 23.00
To perform a superman pushup your hands and feet must push up off the ground each rep. The hands ha...
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Diamond Pushup Champ
Position: 13, Score: 40.00
Challenge is to complete as many diamond pushups that you can. Each diamond pushup must be complete...
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