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The Chair Dip Challenge
Position: 33, Score: 39.00
CHAIR DIP CHALLENGE is an event for everyone and their chair! Simple do as many chair dips as possib...
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The Plank Test Challenge
Position: 72, Score: 01:28.00
How long can you continuously hold the plank position for? Sound an easy exercise / workout? - you w...
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Skullcrushers
Position: 3, Score: 692.05
The barbell skullcrusher challenge is scored on number of reps and weight of barbell used.
Instruc...
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10 Second Speed Punch Challenge
Position: 42, Score: 44.00
Either with a punchbag, pads or just in the air, how many punches can you throw in 10 seconds?
You ...
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Chin-up Challenge
Position: 14, Score: 19.00
How many chin-ups can you complete without rest? These can be either wide or narrow grip, with the c...
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A Better You: The Commitment
Joined, awaiting score
"Be thankful for each new challenge, because it will build your strength and character."
For those...
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Fitball - Superman
Joined, awaiting score
This is similar to one of the many plank varieties, but on a fitball - which is great for your core ...
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Fitball - Pike
Position: 2, Score: 18.00
This will challenge your abs like nothing else! Start out with your hands on the floor and your fee...
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Pull-Up Challenge
Position: 25, Score: 17.60
How many pull-ups (wide or narrow grip) can you complete without pause? (* a pause constitutes stopp...
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Fitball - Kneel
Joined, awaiting score
How long can you kneel on a Fit Ball before losing your balance?
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Push Ups In One Minute Challenge
Position: 40, Score: 64.00
How many push ups/press ups (depending what you prefer to call them) can you squeeze out in a single...
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