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Profile: Machine England Machine's profile
male, 44 years old, Kidderminster I was Armed Forces Physical Training Instructor for 16 years Now Health & Fitness Manager for Fitness First in Birmingham. Married 3 Daughters and a son due March.
K-Rank: 694 | K-Points: 4 What are K-Points?
Latest status: Just joined the 500 Rep Challenge (19/08/2011 11:41 PM)

About Machine

K-Rank: 694 What are K-Points? K-Points: 4

I was Armed Forces Physical Training Instructor for 16 years Now Health & Fitness Manager for Fitness First in Birmingham.
Married 3 Daughters and a son due March.

Love Rugby & Football but watching not playing anymore
Big into Kettlebells and any challenges that push me to the limit

Country:
UK
Joined:
2/5/2011 10:58:00 PM
Age:
42

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Machine's challenges

Tornado Push Ups

Joined, awaiting score

This is a test of explosive strength. Let's see how many you can pull off.

500 Rep Challenge

Joined, awaiting score

50 reps of the following exercises in this order Dips Squats KB sit ups 8kg KB Mountain Climbers...

Row 21,097 Meters

Position: 1, Score: 01:14:04.00

Row a half-marathon as fast as you can without any breaks.

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